Ami K Khanay

Ami K Khanay Ami k Hath aur Ghar ka Khana!

18/10/2026

Turkish Chicken with White Sauce 😍🍗

Juicy, masalaydar chicken covered in a rich, creamy white sauce and melted cheddar cheese! 🧀🔥 Arabic bread ke saath yeh creamy cheesy chicken try karein, maza aa jayega! 🤤

🥘 Ingredients:

🍗 Boneless Chicken – 800g, cubes mein kati hui
🧂 Namak – 1 tsp for marinade + ½ tsp for sauce
🌶️ Moti Pissi Kali Mirch – 1 tbsp for marinade + ½ tsp for sauce
🌿 Zeera Powder – 1 tsp
🌶️ Red Chilli Powder – 1 tsp
🌶️ Kashmiri Mirch – 1 tsp
🍅 Ketchup – 2 tbsp
🧄 Adrak Lehsan Paste – 1 tbsp
🥣 Dahi – 2 tbsp
🍋 Lemon Juice – 2 tbsp
🛢️ Oil – 4 tbsp
🧈 Butter – 2 tbsp
🥛 Doodh – ½ cup
🌿 Oregano Powder – 1 tsp
🌿 Parsley Powder – 1 tsp
🧀 Cheddar Cheese – shredded, as required
🌿 Hara Dhaniya – 6–7 leaves
🥖 Arabic Bread – serving ke liye

👩‍🍳 Method:

1️⃣ 🍗 Aik baray bowl mein chicken cubes daalein. Namak, moti pissi kali mirch, zeera powder, red chilli powder, Kashmiri mirch, ketchup, adrak lehsan paste, dahi aur lemon juice daal kar achi tarah mix karein. Chicken ko cover kar ke fridge mein 1 hour marinate hone dein.

2️⃣ 🛢️ Pan mein oil garam karein aur marinated chicken ko takreeban 20 minutes achi tarah fry karein, jab tak chicken gal jaye aur masala achi tarah tayyar ho jaye. Chicken ko side par rakh dein.

3️⃣ 🧈 Usi pan mein butter melt karein. Ab white sauce banane ke liye 2 tbsp maida daal kar achi tarah mix karein aur halka sa cook karein.

4️⃣ 🥛 Ab ½ cup doodh daal kar lagataar mix karein, taake lumps na banein. Namak, moti pissi kali mirch, oregano powder aur parsley powder daal kar pakayein, jab tak sauce creamy aur thick ho jaye.

5️⃣ 🧀 Tayyar white sauce fried chicken ke upar daalein. Shredded cheddar cheese aur 6–7 hara dhaniya ke patte daal kar pan cover karein aur 3–4 minutes low heat par pakayein, jab tak cheese melt ho jaye.

6️⃣ 🥖 Garma garam creamy cheesy chicken ko Arabic bread ke saath serve karein aur enjoy karein! 😍🔥

20/09/2026

In our defense, at-least it’s homemade 🥲🤌🏻


17/09/2026

🥩 Beef Boti Karahi | Ami Ke Khanay 🔥

Aaj banate hain Ami ki special Beef Boti Karahi 😍🥩
Naram aur juicy beef, tamatar aur dahi ki rich gravy, aur desi masalon ka zabardast flavour. Garam naan ya tandoori roti ke saath iska maza hi alag hai! 🤤🔥

🥘 Ingredients:

🥩 Beef Boti – 1 kg
🫗 Sarson ka Oil – ½ cup
🧄 Adrak Lehsan Paste – 2 tbsp
🧂 Namak – 1 tsp
🧅 Pyaz – 2, bareek kati hui
💧 Pani – 1 glass
🍅 Tamatar – 4
🥣 Dahi – 1 cup, phainta hua
🌶️ Hari Mirch – 3–4
🌑 Kali Mirch – 1 tbsp
🌿 Dhaniya Powder – 1 tbsp
🌾 Zeera Powder – 1 tbsp
🌶️ Dardari Kuti Lal Mirch – 1 tbsp
🌿 Hara Dhaniya – garnish ke liye
🫚 Adrak – garnish ke liye
✨ Garam Masala – thora sa

👩‍🍳 Method:

Karahi mein sarson ka oil garam kar ke 🧄 adrak lehsan paste daalein aur halka fry karein taake kacha pan door ho jaye.

🥩 Beef boti aur 🧂 namak daal kar mix karein aur 10 minutes dam par pakayein, taake gosht apna pani chhor de.

🧅 Ab pyaz aur 💧 1 glass pani daal kar 20–25 minutes dam par pakayein, jab tak gosht gal jaye.

🍅 Tamatar daal kar 5 minutes cover karein. Phir tamatar ka chilka utaar kar chamach se mash kar lein taake achi si gravy ban jaye.

🥣 Ab phainta hua dahi daal kar achi tarah mix karein. 🌶️ Hari mirch, 🌑 kali mirch, 🌿 dhaniya powder aur 🌾 zeera powder daal dein.

🌶️ Dardari kuti lal mirch daal kar achi tarah bhunayein, jab tak oil upar na aa jaye.

🌿 End mein hara dhaniya, 🫚 adrak, 🌶️ hari mirch aur ✨ thora sa garam masala daal dein.

🔥 Mazaydaar Beef Boti Karahi tayyar hai! 🤤🥩

Aap Beef Boti Karahi naan ke saath pasand karte hain ya tandoori roti ke saath? 😋

پاکستان میں ناشتے کی بات ہو تو آملیٹ تقریباً ہر گھر میں بنتا ہے، لیکن اکثر ہم وہی روایتی انڈا پراٹھا، پیاز، ٹماٹر اور ہر...
08/09/2026

پاکستان میں ناشتے کی بات ہو تو آملیٹ تقریباً ہر گھر میں بنتا ہے، لیکن اکثر ہم وہی روایتی انڈا پراٹھا، پیاز، ٹماٹر اور ہری مرچ تک محدود رہتے ہیں۔ 🥚🌿

لیکن کیا آپ نے کبھی اپنے آملیٹ میں کیل (Kale) کے پتے ڈال کر دیکھے ہیں؟ 🌱

پاکستان میں کیل کے پتے ابھی بھی اتنے عام نہیں، اور بہت سے لوگوں کو تو شاید ان کے استعمال اور فائدوں کے بارے میں بھی زیادہ معلوم نہیں۔

سبز پتوں والی سبزیاں ہماری خوراک میں بہت اہم ہیں، اس لیے صرف پیاز اور ٹماٹر ہی نہیں بلکہ پالک، کیل، دھنیا، میتھی یا اپنے علاقے میں دستیاب دوسری گرین لیوز بھی آملیٹ میں شامل کرنے کی کوشش کریں۔ اس سے ناشتہ نہ صرف مزید غذائیت سے بھرپور ہوتا ہے بلکہ روزمرہ خوراک میں سبزیاں شامل کرنے کا ایک آسان طریقہ بھی بن جاتا ہے۔ 💚

اب آپ بتائیں 👇
کیا آپ نے کبھی کیل کے پتے استعمال کیے ہیں؟
کیا آپ کو ان کے فائدوں کا پتا ہے؟
اور کیا آپ کے علاقے میں کیل آسانی سے مل جاتا ہے؟

اور سب سے دلچسپ سوال: آپ اپنے آملیٹ میں کون کون سی گرین لیوز ڈالتے ہیں؟ 🌿🥚

اپنے تجربات کمنٹس میں ضرور بتائیں، شاید آپ کی بتائی ہوئی کوئی سبزی کسی اور کے ناشتے کا نیا فیورٹ بن جائے! 💚

30/08/2026

If you’re dealing with GERD, acid reflux, gastritis, or H. pylori, sometimes simple, mild meals are easier to tolerate. 🤍

Here’s a comforting rice recipe I curated with gentle ingredients in mind:

Ingredients & why I chose them:
🌿 Cloves — used in a small amount for flavour without relying on spicy seasonings. They help in H.pylori
💛 Turmeric — adds colour and flavour while keeping the recipe mild and its recommended to use in this situation.
🍗 Chicken — steamed or grilled chicken provides protein without needing heavy frying or rich sauces.
🥔 Boiled potatoes — soft, simple and generally easier to digest than fried potatoes.
🥕 Boiled carrots — cooking makes them softer and can make them easier to tolerate.
🟢 Peas — provide fibre and nutrients; if you are sensitive to gas or bloating, use a small amount. They are tolerable for gut issues.
🌽 Sweet corn — adds natural sweetness and texture; keep the portion moderate if your stomach is sensitive.
🌿 Basil leaves — add flavour without chilli or heavy spices.

How to make it 👇

1️⃣ Boil water.
2️⃣ Add cloves, turmeric and your chicken cube.
3️⃣ Add boiled potatoes, carrots, peas and a little sweet corn.
4️⃣ Add steamed or grilled chicken for protein.
5️⃣ Let everything simmer gently.
6️⃣ Add the rice and basil leaves.
7️⃣ Once the rice is cooked and the water has boiled down, place it on dum until fluffy.
8️⃣ Serve warm and enjoy. 🤍

✨ Why this style of meal?

It avoids many common reflux triggers such as heavy frying, excessive oil, chilli and rich sauces, while keeping the meal simple and nourishing.

⚠️ A gentle reminder: food can help manage symptoms, but it does not eradicate H. pylori. H. pylori usually requires appropriate medical treatment. Also, individual triggers differ—if an ingredient causes you discomfort, leave it out.

Save this recipe for a simple, comforting meal. 🍚🤍



[ Stomach Friendly, Healthy Rice, Chicken rice, vegetables rice, Gentle Meals, Digestive Health ]

26/08/2026

🤍 Eid Milad-un-Nabi ﷺ Special Kheer 🤍

Aaj ke mubarak din ke liye Ami ne banayi hai creamy, rich aur bilkul ghar ke purane andaaz wali delicious kheer. Milad ki khushi mein banayein, khud bhi khayein aur apno mein bhi baantain. ❤️

🛒 Ingredients

🍚 1 Cup Rice
🥛 4 Liters Milk
🥛 2 Cups Milk
🥄 1 Cup Milk Powder
🍬 1 Cup Sugar
🌿 1 tsp Cardamom Powder
🌰 Dry Fruits as desired

👩‍🍳 Method

✅ Chawal 1 ghanta bhigo kar boil kar lein aur thanda hone dein.

✅ Grinder mein boiled rice, milk powder aur 2 cups milk daal kar achi tarhan grind karein.

✅ 4 liters milk boil kar ke rice mixture aur cardamom powder add karein.

✅ Halki aanch par 1½–2 ghante pakayein aur chamach chalate rahein taake kheer neeche na lage.

✅ Jab kheer thick ho jaye to sugar aur dry fruits add kar ke 5–7 minutes pakayein.

🤍 Thandi karein, serve karein aur Milad ki khushi apno ke saath baantain.

19/08/2026

How many of you have enjoyed corn this way? Spicy, tangy and too much tasty. Full of flavor


08/08/2026

ایسی کڑھی پکوڑا کہ ایک پلیٹ کافی نہیں!

Ghar ki bani garma garam Karri Pakora — khatti, creamy aur masalaydar! Chawal ke saath ho ya garam roti ke saath, yeh desi classic har dafa dil jeet leti hai. 😍

🛒 Ingredients

🧅 1 Onion, finely chopped
🛢️ ½ Cup Oil
🧄 2 tbsp Ginger Garlic Paste
🥣 1 kg Yogurt
💧 1.5 Liters Water
🧂 Salt to taste
🟡 ½ tsp Turmeric
🌶️ 2 tbsp Red Chili Powder
🌿 1 tbsp Coriander Powder
🥟 Pakoray, as needed

🌶️ For Tarka

🧈 Ghee
🥄 1 tsp Cumin Seeds
🌶️ 6–7 Round Red Chilies
🌶️ 2 Dried Long Red Chilies
🌶️ 4–5 Green Chilies

👩‍🍳 Method

✅ Fry onion in oil until soft, then add ginger garlic paste and cook for 1 minute.

✅ Whisk yogurt, water, salt, turmeric, red chili and coriander powder together.

✅ Add this mixture to the pot and cook on low heat for 1½–2 hours until the karri thickens and the raw yogurt taste disappears.

✅ Add pakoray, cover and cook for 5 minutes.

✅ For the tarka, heat ghee and fry cumin, red chilies and green chilies.

✅ Pour the hot tarka over the karri, cover for 2 minutes and serve hot.

🍚 Best enjoyed with steamed rice or roti!

02/08/2026

Hello Guys…. Chicken Biryani quick recipe. Khud bhi khayen dosron ko bhi khilayen 😉

30/07/2026

امی کے خاص سات رنگی میٹھے چاول
🌈

Soft, fragrant and beautifully colorful, these Satrangi Meethe Chawal are the perfect dessert for Eid, weddings or any special family gathering. Every bite is filled with sweetness, dry fruits and the richness of barfi. ❤️

🛒 Ingredients

🍚 2½ Cups Sela Rice (80% boiled)
🧈 ½ Cup Ghee
🌿 5 Green Cardamoms
🥜 Dry Fruits (of your choice)
🍬 2 Cups Sugar
🥛 1 Cup Milk
🌈 Food Colors (of your choice)
🍥 1 Cup Barfi (cubed)
🌰 1 Handful Almonds

👩‍🍳 Method

✅ Boil the sela rice until 80% cooked and set aside.

✅ Heat ghee, fry green cardamoms for 15–20 seconds, then add dry fruits and fry for 1 minute.

✅ Add sugar and milk. Cook until the sugar dissolves and the milk starts to boil.

✅ Add the boiled rice, mix gently and cover for 10 minutes.

✅ Fluff the rice lightly, then add food colors, barfi and almonds.

✅ Cover again for 15 minutes.

😍 Your delicious Satrangi Meethe Chawal are ready to serve!

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