Jays Flayvs

Jays Flayvs Welcome to JaysFlayvs, the home of CaJay sauce & vibrant mixed cuisine food. Cookbook sign up link:
https://stan.store/JaysFlayvs

26/10/2026

Building JaysFlayvs one little upgrade at a time 📈

Never thought I’d be getting so many orders that I would be re-investing into a printer, but here we are.

Now let’s see if I actually know what I’m doing 😂

Any guesses what I’m printing first? 👀

October menu wrapped up
November Flayvs here we come!

SAUSAGE, MASH & BROCCOLINI 🌭🥔🥦Another UK classic made by your favourite Chef.3 Grilled beef sausages sit between a layer...
24/10/2026

SAUSAGE, MASH & BROCCOLINI 🌭🥔🥦

Another UK classic made by your favourite Chef.

3 Grilled beef sausages sit between a layer of creamy-mustard mash & rich, lightly spiced beef gravy. Topped off with boiled broccolini. Tuck in, you’ll want more.

📊 FLAYVS FUEL — PER MEAL

🔥 950 kcal
💪 57 g protein
🍚 85 g carbs
🧈 12 g fat

Flavour. Performance. Variety.

JaysFlayvs - More than just meal preps.

📩 DM to enquire about orders.

GOCHUJANG CARBONARA WITH SMOKED BACON🇰🇷🍜🥓Now this is how to clash two nations in the best way.An Italian classic with a ...
22/10/2026

GOCHUJANG CARBONARA WITH SMOKED BACON
🇰🇷🍜🥓

Now this is how to clash two nations in the best way.

An Italian classic with a modern Korean twist, fettuccine pasta tossed through a creamy egg sauce with a punch of Gochujang pasta to elevate that flavour hit, finished off with a topping off chopped up pan fried bacon bits.

📊 FLAYVS FUEL — PER MEAL

🔥 590 kcal
💪 34 g protein
🍚 65 g carbs
🧈 20 g fat

Flavour. Performance. Variety.

JaysFlayvs — More than just meal preps.

📩 DM to enquire about orders.

22/10/2026

The work behind your weekly meals 📦🔥

Saturday shopping & cooking to Sunday collections.
Weekends hit different in this house.

Big love to everyone supporting the journey. ❤️

DM us to be part of the 💯 meals crew!

CRISPY CHILLI BEEF RICE BOWL🥩🍚🌶️Mild heat, super crisp and serious flavour.Crispy beef mince simmered in a flavour heavy...
21/10/2026

CRISPY CHILLI BEEF RICE BOWL
🥩🍚🌶️

Mild heat, super crisp and serious flavour.

Crispy beef mince simmered in a flavour heavy Asian style sauce, served over fluffy rice topped with spring onions & sesame seeds for the perfect balance of sweet and spicy. 🤤

Because GymBro rice & mince doesn’t need to be boring.

📊 FLAYVS FUEL — PER MEAL

🔥 850 kcal
💪 43 g protein
🍚 90 g carbs
🧈 35 g fat

Flavour. Performance. Variety.

JaysFlayvs - More than just meal preps.

📩 DM to enquire about orders.

NONNA’S MEATBALLS - THE FLAYVS WAY🇮🇹🔥🍝Classic Italian comfort with a Flayvs twist.Charred beef meatballs smothered in a ...
20/10/2026

NONNA’S MEATBALLS - THE FLAYVS WAY
🇮🇹🔥🍝

Classic Italian comfort with a Flayvs twist.

Charred beef meatballs smothered in a rich, aromatic tomato and herb sauce, topped with a blend of two melted cheeses, served over perfectly al dente fusilli.

Because simple doesn’t need to be boring.

📊 FLAYVS FUEL — PER MEAL

🔥 870 kcal
💪 49 g protein
🍚 75 g carbs
🧈 51 g fat

Flavour. Performance. Variety.

JaysFlayvs — More than just meal preps.

📩 DM to enquire about orders.

HONEY BBQ CHICKEN & RICE 🍗🍚🍯Sweet, smoky, sticky BBQ goodness in every bite. This is what JaysFlayvs is all about.Pan fr...
20/10/2026

HONEY BBQ CHICKEN & RICE 🍗🍚🍯

Sweet, smoky, sticky BBQ goodness in every bite. This is what JaysFlayvs is all about.

Pan fried spiced veg & juicy chicken chunks coated in the signature honey BBQ glaze, served over fluffy white rice for a meal that hits every time. 🤤

📊 FLAYVS FUEL — PER MEAL

🔥 780 kcal
💪 48 g protein
🍚 91 g carbs
🧈 12 g fat

Flavour. Performance. Variety.

JaysFlayvs — More than just meal preps.

📩 DM to enquire about orders.

CRISPY BACON MAC & CHEESE🧀🥓🫕Indulgent, extra cheese & crispy bacon throughout.Al dente macaroni & crispy ban fried bacon...
19/10/2026

CRISPY BACON MAC & CHEESE
🧀🥓🫕

Indulgent, extra cheese & crispy bacon throughout.

Al dente macaroni & crispy ban fried bacon bits folded through a rich double cheese sauce - spiced to perfection, the JaysFlayvs way. Every forkful brings that cheesy goodness, smoky bacon and premium flavour you live for.

📊 FLAYVS FUEL — PER MEAL

🔥 860 kcal
💪 39 g protein
🍚 79 g carbs
🧈 42 g fat

Flavour. Performance. Variety.

JaysFlayvs - More than just meal preps.

📩 DM to enquire about orders.

19/10/2026

80 meals. One weekend. One kitchen. 🔥

DM to join the 💯 MEALS CREW!

A little peek behind the scenes at the Flayvs kitchen 👨🏽‍🍳 From the DMs and shop shelves to the stovetops and straight into your black tubs. 🤝

Flavour. Performance. Consistency.
More than just meal preps.

Appreciate everyone supporting the journey ❤️

GRILLED JERK CHICKEN WITH RICE & PEAS🍗🔥🇯🇲Signature spices. Caribbean flavour. Get to know.Juicy grilled jerk chicken sea...
19/10/2026

GRILLED JERK CHICKEN WITH RICE & PEAS
🍗🔥🇯🇲

Signature spices. Caribbean flavour. Get to know.

Juicy grilled jerk chicken seasoned with bold Caribbean spices in an overnight BBQ style marinade served with classic rice & peas & charred green beans. 🇯🇲

Flavour. Performance. Variety.

JaysFlayvs - More than just meal preps.
📊 FLAYVS FUEL — PER MEAL

🔥 685 kcal
💪 51g protein
🍚 69g carbs
🧈 21g fat

Flavour. Performance. Variety.

JaysFlayvs — More than just meal preps.

📩 DM to enquire about orders.

KATSU CHICKEN CURRY & JASMINE RICE🇯🇵🍛🍚Crispy chicken, silky sauce, bold flavours. Golden crispy double coated chicken in...
18/10/2026

KATSU CHICKEN CURRY & JASMINE RICE
🇯🇵🍛🍚

Crispy chicken, silky sauce, bold flavours.

Golden crispy double coated chicken in a rich katsu curry sauce, served over fluffy jasmine rice and topped with fresh spring onions. Flayvs spin on a Japanese signature dish, hitting the notes without spending all of yours 💵

📊 FLAYVS FUEL — PER MEAL

🔥 985 kcal
💪 71g protein
🍚 127g carbs
🧈 19g fat

Flavour. Performance. Variety.

JaysFlayvs — More than just meal preps.

📩 DM to enquire about orders.

Address

Melbourne, VIC
3183

Telephone

+61435408798

Website

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