One Italian Girl

One Italian Girl After all, there’s very little waste in an Italian Kitchen. I hope you enjoy my page!

I have created this page inspired by requests in order to share healthy, delicious, budget friendly meals with a focus on sustainability and zero kitchen waste.

Dinner in last night….Chicken Marsala (recipe in comments)Wasabi Smashed Potatoes: boil small potatoes-don’t bother pee...
10/24/2026

Dinner in last night….
Chicken Marsala (recipe in comments)
Wasabi Smashed Potatoes: boil small potatoes-don’t bother peeling, mix in some butter, cream, sour cream, and wasabi paste
Oven Roasted Broccoli.
I’d say it was a great Friday night!

🔥🍗 BUFFALO AIR FRYER WINGS! 🍗🔥Let’s be honest… nobody eats Buffalo wings because they’re trying to win a health food awa...
10/23/2026

🔥🍗 BUFFALO AIR FRYER WINGS! 🍗🔥
Let’s be honest… nobody eats Buffalo wings because they’re trying to win a health food award! 😂 But if we can get that crispy skin, juicy chicken, and classic Buffalo flavor in the air fryer with less oil than deep frying, I’d call that a pretty good compromise!
These wings are proof that you don’t have to give up your favorite foods to make a few smarter choices. They’re not health food, but they’re not the worst thing you could put on your plate, either!
Recipe in comments

👩🏻‍🍳🇮🇹 Happy International Chefs Day! 🇮🇹👩🏻‍🍳Let’s get one thing straight… I’m not a formally trained chef. at One Itali...
10/20/2026

👩🏻‍🍳🇮🇹 Happy International Chefs Day! 🇮🇹👩🏻‍🍳
Let’s get one thing straight… I’m not a formally trained chef. at One Italian Girl, I’m all about REAL LIFE cooking. 🍝❤️
Recipes that are doable. Ingredients you can actually find. Meals that don’t require a culinary degree, a kitchen full of expensive gadgets, or an entire afternoon to prepare.
I believe cooking should be enjoyable, approachable, and sustainable. You don’t need to make everything from scratch every single day, spend a fortune on ingredients, or create a five-star restaurant experience to put a delicious meal on the table.
Sometimes it’s a family favorite passed down through generations. Sometimes it’s a healthier spin on comfort food. Sometimes it’s throwing together what’s in the fridge and hoping for the best! 🤣 And sometimes, it’s a kitchen experiment that turns out so good you can’t wait to share it!
Because at the end of the day, cooking isn't about being a chef. It's about feeding the people you love, making memories, and enjoying good food together. ❤️
To everyone who follows One Italian Girl, tries my recipes, leaves a comment, asks a question, or shares one of my posts… THANK YOU! 🥰
You're the reason I keep sharing what happens in my kitchen, and I love hearing when one of my recipes makes it onto YOUR table!

Hey, friends! A little housekeeping from your favorite kitchen troublemaker! 😂I LOVE that you're here, that you follow a...
10/18/2026

Hey, friends! A little housekeeping from your favorite kitchen troublemaker! 😂
I LOVE that you're here, that you follow along with my cooking adventures, and that you want to connect! ❤️ But let's talk about the Messenger button for a minute…
📵 My Messenger is NOT the drive-thru window for random conversations! 🤣
If your message isn't about food, recipes, cooking tips, or something happening in my kitchen, chances are it doesn't need to land in my inbox. And unsolicited phone calls through Messenger? Let's just say I'd rather be answering a question about garlic bread than an unexpected call! 😂📱
BUT… if you have a cooking question, I'm ALL EARS! 👂🍝
Wondering if you can substitute an ingredient? Need help with a recipe? Want to know how I made something? Not sure if you can freeze it, swap it, or save it from a kitchen disaster? ASK AWAY!
👇 Please leave your cooking questions right here in the comments! 👇
That way, everyone can benefit from the answers, we can share ideas, and maybe we can all learn something along the way!
Remember, One Italian Girl is all about real food, doable recipes, and making cooking a little easier (and a lot more fun!).
So bring on the recipe questions, the cooking conversations, and the kitchen confessions! Just leave the unrelated DMs and surprise Messenger calls off the menu. 😉🤣
Thanks for being part of my little corner of the internet! ❤️

I don’t bake often, but I did two times this week. Once for the carrot cake for the farmers fair competition. Secondly f...
10/17/2026

I don’t bake often, but I did two times this week. Once for the carrot cake for the farmers fair competition. Secondly for a very special man and his 60th birthday. Here is a picture of the chocolate cake with peanut butter icing. And it was also approved by The Baby!

If you’re not 1st…..your last 😂
10/15/2026

If you’re not 1st…..your last 😂

Off it goes….to the Farmer’s Fair baking contest! It is one of the few things I bake… Carrot cake. I’ve entered at least...
10/15/2026

Off it goes….to the Farmer’s Fair baking contest! It is one of the few things I bake… Carrot cake. I’ve entered at least 10 times resulting in a bunch of blue ribbons, one year a fourth place which I wasn’t real happy about 😂….. and last year a second place. You know what they say… If you’re not first your last 

🍗 One Italian Girl — Oven-Fried Chicken! 🇮🇹❤️Crispy, golden, and full of homemade goodness! 😋 Who needs a deep fryer whe...
10/14/2026

🍗 One Italian Girl — Oven-Fried Chicken! 🇮🇹❤️
Crispy, golden, and full of homemade goodness! 😋 Who needs a deep fryer when you can make delicious oven-fried chicken right in your own kitchen?
This is the kind of simple, comforting food that brings everyone to the table. No fancy fuss, just good food made with love! ❤️

Recipe in comments!

ORANGE CAULIFLOWER?I’ve never had it before, so figured I’d give it an Italian Girl whirl. I cut it into slabs, brushed ...
10/13/2026

ORANGE CAULIFLOWER?
I’ve never had it before, so figured I’d give it an Italian Girl whirl. I cut it into slabs, brushed it with some olive oil, sprinkled some fresh thyme, salt, and pepper. I baked it at 400 (preheated the non stick baking sheet) for about 6 minutes on each side.
I’ll confess…I may eat the whole batch!

Tonight’s rainy night football meal…Vegan chili with cheddar jalapeño cornbread. My friend Gary M suggested hot honey fo...
10/11/2026

Tonight’s rainy night football meal…
Vegan chili with cheddar jalapeño cornbread. My friend Gary M suggested hot honey for the cornbread and….YES! It was a fantastic addition!

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