SALT & HART, Lehi, UT (2026)

10/22/2026

👀♥️ Nobody told me this about Jeremiah 1:5 growing up, and I wish they had.

If you have ever felt invisible to God, or wondered whether He really sees you, this week’s Come Follow Me is about to change the way you see yourself. Swipe slowly and let it sink in.

Jeremiah tried to talk God out of believing in him.

He felt far too young to matter and was sure he had nothing to offer. What God said back to him in this week’s Come Follow Me is the exact thing your heart needs to hear when you feel like you don’t measure up.

There is a Hebrew word hiding in Jeremiah 1:5 that most people read right past.

It describes a kind of knowing so close that nothing is hidden, and it is the word God chose to describe how He knows you. Once you understand it, you will never feel unseen by Him again.

Your story didn’t start in a hospital room. The doctrine of premortal life means you have a real history with Heavenly Father that is older than this entire world. You aren’t trying to get Him to notice you. He has known and loved you all along.

Abraham 3 reveals what God thought the very first time He looked at His spirit children, and it wasn’t disappointment. He saw every mistake you would ever make, and He still called you good and sent you here with joy. Read that again and let it reach your heart.

The adversary has one strategy against you, and it isn’t what you think.

Doctrine and Covenants 138 teaches that we were prepared before we came here, so all he can do is try to make you forget. That feeling of not being enough is a forgetting, and this is how you start to remember.

Do this tonight before bed. It only takes a few quiet minutes with Heavenly Father and your patriarchal blessing or a priesthood blessing, and it could bring one of the most personal answers you have felt in a long time. Don’t scroll past this one.

I’m praying for you this week, and I truly mean that. Whatever He brings to your mind as you pray, write it down before the world tries to make you forget it again. He has been waiting a long time to remind you who you really are.

Long before this world knew you, you had a Heavenly Father who was proud of you, and He still is today. Somebody in yo

10/21/2026

They are HERE! The NEW 2027 Scripture cards... Aligned with Come, Follow Me!

♥️ Jesus Christ become part of the conversations your family remembers.

Created for the updated 2027 Come, Follow Me study schedule, each weekly card pairs scripture with one meaningful question to make gospel study simpler, deeper, and centered on Him.

10/19/2026

😳 I wish I’d said this instead…

A friend of mine who is not a member asked me a question a few months ago while we were waiting for our kids after practice. She wanted to know why we listen to a prophet when we already have the scriptures.

I gave her the first answer that came to my heart. I told her that Heavenly Father is a parent, and parents never stop wanting to talk to their kids. She was quiet for a second and then she said that was the first thing about my church that ever made sense to her.

I have been thinking about her question ever since, and this week I found the verse I wish I had shared with her. In Jeremiah 20:9, the prophet says the Lord’s word was in his heart like a burning fire shut up in his bones, and he could not hold it in.

Isn’t that just like our Father in Heaven? He has so much He wants to say to His children that He calls a prophet, puts the words in his heart, and He can’t keep them in.

A prophet with God’s word in his heart cannot keep it to himself any more than I can keep a surprise from my own kids.

So the next time you hear the prophet speak, I hope you will picture a Father who has been waiting all day to talk to you. He knows what is on your mind right now. He knows what you need to hear, and He loves you far too much to leave you guessing.

This week, pick one talk from our living prophet and read it like a letter from someone who adores you. Underline the sentence that feels like it was written just for you. Keep it where you will see it every morning, and I promise it will start to feel like a conversation.

As you read, ask yourself what prophetic message has stayed in your heart long after it was spoken. Then look for one specific invitation from the prophet you can act on this week to draw closer to the Lord.

Here is a little affirmation to hold onto while you do:

When the prophet speaks, I am hearing a Father who cannot wait to talk to me. He knows exactly what my heart needs to hear today.

Want to print this affirmation? [Click here to download it] and keep it right next to the sentence you underlined.

So which sentence is yours this week?

xoxo,
Beth

P.S. It’s time to change your card set to card #43, Jere

10/18/2026

🏈 😂 You know that feeling when you want to say, “Okay, maybe this is a little silly, but isn’t it kind of wonderful?”

Ps. I’m a Ute. 😂😂

10/17/2026

♥️♥️Can I tell you something? You are doing so much better than you think.

The Lord sees every Sunday you get your family to church and every time you open the scriptures at home, even when it feels small.

This fall Sunday changed for our youth.

They have Come, Follow Me in Sunday School and then For the Strength of Youth in their classes, and many have a Book of Mormon goal too. Every piece of it is inspired.

But the first Sunday in September my daughter got in the car and said, “Mom, we had two lessons today, and they were about totally different things.”

That afternoon I sat at our kitchen table and asked Heavenly Father how to help her see Him in all of it. The answer was so simple. So I wrote it all on one page, and at dinner she read it, thought for a minute and said,

“Oh. It’s all about the Savior.” I will hold onto that moment for the rest of my life.

That page became Come to the Table, and I made it for your family too.

Every week you’ll find:

🤍 Read Together: this week’s Come, Follow Me verse, explained so every age understands
 🤍 From the Book of Mormon: another testament of Jesus Christ that confirms the same truth
 🤍 FSY Focus: the principle your youth are studying, written straight to them
 🤍 When This Happens: a real moment your teen will face, and how to follow Jesus in it
 🤍 Talk Together: questions that turn dinner into a conversation about Christ

There’s nothing to prepare. You just open it and talk, and the Spirit does the teaching.
Picture your own table on the last Sunday of December. Dinner is finished and nobody has left yet. Someone reads one verse and you ask one question. Then your teenager says something about the Savior you didn’t know was in their heart.

Comment TABLE and I’ll send you the link 🤍 xoxo Beth

10/12/2026

Can I tell you something strange⁉️

Last spring a close friend of mine was having a really rough few months, and I felt prompted to make her the focus of my fast. I never mentioned it to her. I just said her name in my prayer that Sunday morning and kept praying for her all day long, even around three o’clock when I was hungry and a little cranky.

A few weeks later we met for lunch, and while we were waiting for our food she looked across the table and said, “Can I tell you something kind of strange?”

She told me she had spent weeks asking Heavenly Father if He even noticed her. Then one Sunday afternoon she was folding laundry and this calm, warm feeling came over her out of nowhere. She sat down on the edge of her bed with a towel in her lap and cried. She said it was the first time in months she knew He was aware of her.

I asked her which Sunday it was. When she told me, I knew it was the day I had fasted for her.

I didn’t even try to hold back the tears. We were two grown women crying in the middle of a restaurant and passing napkins back and forth. I’m pretty sure our waiter had no idea what to do with us.

This week as I studied Isaiah 58 for Come, Follow Me, I read verse 11 and my friend was the very first person who came to mind:

“And the Lord shall guide thee continually, and satisfy thy soul in drought, and make fat thy bones: and thou shalt be like a watered garden, and like a spring of water, whose waters fail not.”

All I could picture was her on the edge of her bed with that towel in her lap. The Lord had satisfied her soul that afternoon. He also did the same for me. I walked out of that restaurant feeling more full than any lunch could ever make me.

I’m telling you this because your fast matters so much more than you know. When you say someone’s name to Heavenly Father on fast Sunday, He hears it, and He knows exactly how to get His love to them.

These days I stick a little note with a name on it right on my phone case every fast Sunday, and each time I reach for my phone I say a quick prayer for that person. Will you try it with me this fast Sunday?

Looking back, I can see that what made that fast so sweet was keeping my friend in my hea

10/11/2026

♥️ I love telling this story because it was one of the earliest times we felt Heavenly Father step right into our brand new life together. If you are in a season of trusting Him right now, I hope you will read all the way to the end.

When you are newly married every decision feels so big, because you are making it together for the very first time. Heavenly Father loves those tender beginnings, and He was paying attention to every detail of ours.

The Spirit has a way of speaking peace into the very moments our calculations come up short. That night the peace was so real that we both knew we could trust it, even with the bills right there in front of us.

Faith is often a very simple act, like signing your name at the bottom of a check. That signature was our way of telling Heavenly Father we trusted Him with the rest.

I love that Heavenly Father used something as ordinary as the mail to reach us. He so often answers through the everyday things right in front of us, so we will recognize His hand when we see it.

That exact amount still humbles me. He could have sent a little more or a little less, and He chose to match it perfectly so we would know beyond any doubt that it came from Him.

The Lord promised in Malachi to open the windows of heaven, and I testify that He keeps His promises. That day we got to watch Him keep one right in front of us, and it gave our young marriage a testimony to build on.

Please hear me when I say His blessings for you may look different from ours. For you it might be peace that settles over a hard decision or a friend who shows up with exactly what you need, and each one is His love made personal for you.

I love to picture Heavenly Father reaching for each of His children in the middle of an ordinary Tuesday. Watch for Him this week in the small moments, because He is so much more involved in your life than you may realize.

If you are waiting on your own answer, every prayer you say while you wait matters to Him. He sees your faith and He is so proud of you for holding on.

I testify that you are His child and that He delights in being part of your story. Save this for a day you need it, and send it to someone you love who nee

10/09/2026

🥹🥰 You knew that message was for you.

Picture the words that touched your heart on your counter. These cards help you return to conference messages, hear what the Lord is teaching you, and let what you felt shape how you live.

Let it become part of how you live this week. Conference for Your Everyday Life puts meaningful truths, questions, and simple actions right where you’ll see them.

10/07/2026

😳 Have you ever finished conference and wanted to ask someone, “Did you hear that the way I did?”

That is the conversation I want to have here. I would love to hear which words made you sit up a little straighter, think of your family, or want to open your scriptures again.

Imagine opening those accounts for the very first time.

You would be reading someone’s experience with Jesus Christ that you had never heard before. I would want to read slowly, then find someone to talk about it with. Think how much those words could come to mean to us.

By the time conference ends, I want knowing Jesus Christ to feel possible in our own home.

I want my children to hear about Him and think, “I can trust Him with what is happening to me.” When a message helps them understand that, it gives us something precious to talk about long after the television is off.

“Eventually” leaves us with something to look forward to.

We get to keep learning from the scriptures we have while knowing the Lord has promised more teachings will come forth. I would love to hear what someone in another nation learned about Him that helped their family the way His words have helped mine.

The people in those accounts will have known what it was to be in His presence.

That makes me want to hear their words. What did they understand about Him after His visit? What did they tell their children? There will be so much to learn from people whose experience with the resurrected Savior became part of their own story.

When I read about Jesus blessing the children in the Book of Mormon, I picture a parent watching Him with their child.

Think how that would feel, seeing the person you love so much being loved by Him. If that account has helped us trust Him with our families, imagine what another account of His visit could help us understand.

I picture a family gathered around those accounts one day, reading a passage together and stopping when a child asks a question.

Something recorded so long ago could become the beginning of a conversation in their home. That is such a beautiful meaning of “for the benefit of all people.” Those words will reach real families, with real questions.

One day, your chi

10/06/2026

The prophet spoke. Make it personal.

The message that stays with you after General Conference deserves a little more of your time. Think about where it meets your life, the person you keep praying for, or the choice ahead of you. Choose one invitation from President Oaks and let it become something personal between you and the Lord.

God sees the people we are becoming and the blessings we have yet to understand. Following His prophet is an expression of trust in that greater view. We can take the next faithful step with confidence in the Savior who knows where it can lead.

Let your next prayer begin with what is really on your heart. Say the name. Ask the question. Tell Heavenly Father why this matters so much to you. An honest conversation with Him can become a sacred part of an ordinary day.

Your relationship with God reaches into the way you answer your children, spend your time, and respond when someone needs you. Before you take the sacrament again, choose one moment in your week where you want that relationship to shape your response. That is a beautiful place to live your covenants.

Your next choice can be a beautiful beginning. You can offer the apology, speak more gently, or return to a practice that helps you feel close to God. Repentance becomes deeply personal when your love for Jesus Christ gives you courage to do something differently.

It is sacred when you discover what you believe. As you read about the Savior, pause when something helps you understand His heart. Write it down and pray about it. Give those moments your attention, and let what you are learning become part of your relationship with Him.

Someone you love could be helped by hearing why a scripture matters to you. Tell them what was happening in your life when you read it and how it helped you trust the Savior. A simple, sincere conversation can give them a reason to open those pages themselves.

Picture someone you would love to see feel at home with Jesus Christ. How could your welcome help them feel His? Save them a seat, learn their name, or listen long enough to understand their heart. Your kindness can help make an invitation to come unto Him feel personal.

Let yourself

SALT & HART

10/22/2026

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