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The White Kayak

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Newport, NC
The White Kayak

Just a girl who loves GOD and to cook, and Sharing Recipes!

10/25/2026

Tender beef pieces with a creamy sauce, perfect for a bed of rice.
Ya’ll this is a lazy night meal. It’s a recipe my Mama used to make that I just added my touch to.
1 chuck roast trimmed of fat( or you can use beef stew beef)
1 can Roasted Garlic & Mushroom soup
1 pkg Beefy Onion
1 cup water
Set oven to 300°
Mix your ingredients well, make sure all the meat is coated in a 9 x 13 pan. I also add a pad of butter, it just gives it a decadent touch, you can leave out if you want.
This is the trick, put foil on both sides as tightly as you can get it, you don’t want any steam to escape, so your meat will tenderize properly. Then put in oven and don’t touch for 2 1/2 hours. Seriously, don’t even look at it! lol
After time is up set out for 10 mins to cool a bit. The steam will be extremely hot, so be very cautious when opening the foil.
Make your rice as directed, yes I made bagged rice, lol I’m tired.
Then pour it on the rice and yum 😋

10/18/2026

A soft spicy (in a good way) Apple muffin with added protein and a Cinnamon streusel topping!
In case you needed a new taste-tester, I had Joshua give them a taste, and here is his first opinion! By George, I think it’s a keeper! Ya’ll I forgot the main ingredient so couldn’t make em today, guess what I forgot??

10/18/2026

Ya’ll, stay tuned for this recipe!! A Fluffy, Bakery style Apple Spice muffin with added protein! Sooo good!!!

10/12/2026

A delicious and quick super creamy macaroni and cheese with a tangy, Jack Daniel’s Pulled Pork!!
All under $20
1 pkg Jack Daniel’s Pulled Pork
Set oven to 375° put in oven safe dish and bake for 30-40 mins uncovered.
1/2 box Barilla Pasta (cooked and drained)
2 Tbsp butter
2 Ounces Cream cheese
1 cup Heavy Whipping Cream
1/2 tsp Crazy Salt
1 block smoked cheddar (freshly shredded)
1/2 block mozzarella (Freshly Shredded)
In a pan, melt butter and cheese. When melted pour in cream. Let cream get just bubbling, then whisk in both cheeses. Add in the cooked pasta and mix well.
Then put all together in a bowl!
Yummy for the tummy!!

10/11/2026

A shrimp bowl with roasted Murasaki sweet potatoes, colorful quinoa, peppers, and balanced out with a creamy lime sauce!
This will make several bowls, cut back if you’re making less, if desired. I just make large batches so I can make several bowls for later.
4 sweet potatoes chopped small (you can use regular, or Murasaki)
1 Tbsp Avocado Oil
1 tsp or so of Crazy Salt
Put everything in ziplock bag, and shake it until thoroughly coated.
Put in baking sheet, flatten until even. Put in 400° oven for 20 mins, then set aside.
1 cup quinoa
2 cups water mixed with 1 tsp Better than Bouillon (roasted chicken)
Rinse your quinoa to get out impurities that will cause stomach upset.
Add into a pan, then pour over the water mix, allow to boil rapidly, then cover pan and simmer for 25 mins.
Bag of frozen raw shrimp (I use Natures Promise Small with tail off)
Season both sides with crazy salt and pat dry.
Place in pan, by small batches, flip over just when it is turning pink, same for other side. Keep repeating until done. Set aside.
Cook your Edamame in the microwave, then allow to cool.
Chop up colorful peppers to accent the bowl.
Now plate it up
Add a layer of Spring mix with baby spinach.
A spoonful of quinoa, sweet potatoes, shrimp, edamame, and place peppers on top
In a bowl mix 1/2 cup of sour cream, and the juice of one lime, add a pinch of crazy salt.
Pour over salad to balance it out.

10/11/2026

A creamy corn dip with a little spice and cheese!!
This dip is soooo much better the next day, if you can resist, which I usually cannot, save a little for tomorrow!!
1/4 cup mayo
1/4 cup sour cream
2 tsp Crazy Salt
1 tsp Cumin
Juice from half a lime
10 oz bag frozen corn (thawed)
1 can Rotel (I use mild, but get a different one if you want it more spicy)
2 Tbsp chives
1/4 cup Shredded Cheddar
1/2 a round of Cotija cheese

Mix it all up in a bowl, and put in fridge if you want the best flavors, but if you can’t wait, just dig in!!
Add more spices as desired.
I’m an old fart, and cannot handle spicy too well, but you do you!!

10/08/2026

I’m a “let’s see how this goes person” cooking is a game for me, I either win and it’s amazing or I lose, and not so much!! This is me!! 🤪🤣

10/08/2026

This dip is sooo creamy and flavorful you won’t even miss that processed mess!! You can easily make it ahead of time and then melt in a crockpot for the big games!! And yes, it can totally be a meal too! 🤪
1 16 oz log of sausage (I used turkey)
Pinch of the Crazy Salt
1/4 tsp poultry seasoning
1/2 cup milk
1-2 tsp sodium citrate (depending on desired creamy texture desired)
7 oz Grand Cru cheese
7 oz Extra Sharp Cheddar
1 10 oz can of Rotel (if you choice, I used Mild)
Freshly grate both blocks of cheese and set aside.
Add your sausage in a pan, sprinkle on your salt and seasoning.
Cook until all is browned and set aside.
In another pan, add milk, and sodium citrate. Keep whisking until salt is dissolved.
Add in your cheese, and mix until creamy.
Mix in the Rotel, not drained.
Pour sausage back in and mix well.
Grab your chips and go to town!!
If you want to make ahead you can get a loaf pan cover with parchment, pour cheese dip in the pan fold the parchment over, then cover with wrap, it can stay in fridge 1-2 weeks
You can also freeze it, but put inside a freezer bag first, it can stay frozen 1-2 months. When you are ready just pop it in fridge defrost it then either heat on stove or melt in the crocky!!

09/30/2026

A super easy meal, less than $10 and less than 15 mins to cook. This dish perfectly combines the flavors of sour and sweet just the way my Daddy taught me.

1 Tbsp Butter
1 pkg Kielbasa sausage
1 can Silver Floss Bavarian
Sauerkraut
1 Tbsp Brown Sugar

Slice up you sausage at a diagonal about 1/2 in thickness
Put butter in pan, at medium high heat, then layer your pieces in the pan. Let sit for a few minutes do it can brown then flip over to brown the other side.
After all pieces are browned to your liking add in your sauerkraut and brown sugar. You can leave the sugar out, but it balances the sour perfectly.
And that’s it super fast and tasty, give it a try!

09/28/2026

A juicy, and crunchy burger that is full of rich flavors to wow your friends.
1 pkg thick bacon
Set oven to 415°
Lay out parchment, I have found that Walmart parchment is the best paper to withstand the heat, lay all pieces flat and not on top of each other. Bake for 20-25 mins.
While that’s cooking make the burgers
1 lb 85% Ground Beef
1 tsp Smashed Burger seasoning
1 lg egg
1 Tbsp Worcestershire Sauce
1/2 stick Garlic & Herb butter
Mix your ingredients in a bowl, but not too much. Make your patties.
Heat up a pan on medium, add three burgers and let sit, add 1 Tbsp of butter to pan and baste the burgers, but do not touch them until you start seeing browning around edges, about 4-5 mins.
Flip burgers, then continue basting throughout. Repeat with next batch. Add a slice or two of cheddar cheese.
Take out bacon and let cool a bit.
You can toast your buns if wanted.
Leave oven hot and turn off
On another baking pan butter the buns lightly and lay flat down, keep a watch in only takes about 3-5 mins depending on oven, I just keep checking until it’s my desired crunchy-ness.
Now create your burger, with whatever toppings your heart desires.
I use avocado and tomato and a little mayonnaise. But you do you boo! Then don’t forget your bacon like I did, that is crazy talk 🤪

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