Bouncing Bambini: Zumbini, Baby Mombo, Strong Mama

Bouncing Bambini: Zumbini, Baby Mombo, Strong Mama Sing, dance, wiggle, giggle, and bond with your baby in Zumbini®! Sweat and smile with your little one wrapped up in love in Baby Mombo! Keep your pre/postnatal body feeling strong and healthy in Strong Mama!
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What Is Zumbini®? Zumbini® is a music and movement class for children, 0 to 4 years, to attend with their music-loving caregiver. We combine original Zumba®-style music with dancing, singing, instruments, and scarves to create a fun and engaging 45-minute class. In addition to a love of music and movement, we want children to develop a stronger bond with their caregiver. There are many opportunities to sing together, dance together, and laugh together throughout this class. To keep the fun in learning going, each family receives a Bini Bundle- copies of our original class music, a beautifully illustrated songbook, and a plush doll of the main character! What is Baby Mombo? Baby Mombo is a new baby wearing dance exercise class designed by Amanda to help parents sweat and smile with their little one! During this 45-minute high-energy class, babies will be wrapped in love while they feel the rhythm of their parents getting fit! What is Strong Mama? Strong Mama is a new pre/postnatal fitness class designed to get every mama feeling strong. We combine cardio and strength training with specially designed exercises focused on the prenatal and postnatal body.

06/30/2019

And there couldn’t be a better way to say goodbye than with the I Love You song.
Thank you for each and every class for the last 5 years, I love you all💕

06/30/2019

Best way to start a party is with a little vuvuzela!!

06/30/2019

This may win as the biggest welcome song ever! (And a few more popped in by the end of the song!)
It was amazing to hear all of these voices coming together one last time 🥰

Yesterday was amazing sendoff into new adventures. Thank you to over 30 families who came to celebrate together!I feel l...
06/30/2019

Yesterday was amazing sendoff into new adventures. Thank you to over 30 families who came to celebrate together!
I feel lucky to have had the opportunity to work with all of these little ones the last 5 years and cannot imagine not seeing you all each week.
Thank you from the bottom of my heart 💕

Get out and have fun with your little one!
05/02/2019
May Family-Friendly Events Guide

Get out and have fun with your little one!

Highlights of family-friendly events in and around Washington DC in the month of May.

New Blog Post! "Parenting Is So Easy, Just Read A Book!"Click the link below to read this new article!https://bouncingba...
03/26/2019

New Blog Post! "Parenting Is So Easy, Just Read A Book!"
Click the link below to read this new article!
https://bouncingbambini.com/parenting-is-so-easy/

You may have heard the phrase, "It will come naturally, you'll know what to do" or "Just read a parenting book." But how? How does this get easier?

Come join me at Ohr Kodesh Family Day! 10-1pm, free class with me at 11:15!***#zumba  #zumbakids #zumbini #family #famil...
03/24/2019

Come join me at Ohr Kodesh Family Day! 10-1pm, free class with me at 11:15!
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#zumba #zumbakids #zumbini #family #familyevent #familyday #fun #mom #dad #baby #toddler #kids @ Ohr Kodesh Congregation

When I read this article, all I kept thinking are ways that we have so many reasons not to exercise as new moms. 1) Baby...
03/21/2019
How to exercise when it’s the last thing you want to do

When I read this article, all I kept thinking are ways that we have so many reasons not to exercise as new moms.
1) Baby and everything related that they need
2) sleep
3) exhaustion
4) dishes/laundry/vacuuming or any of the 1000 things we feel like we have to do every day.
5) sleep
6) sleep
7) sleep (see a pattern yet??)

One thing I can tell you is that everyone feels better when it's over. Just set aside a time to move, sweat a little, and do something for you, even if it's only a few minutes a day at first.

Make a commitment, put it in your calendar, set a timer, make a goal chart, pay for something, whatever you need to make sure you stick to exercising.

For me, it has always worked best when I put a class on my schedule and pay for it. That is why Baby Mombo and Strong Mama classes exist! I needed an outlet after my son was born and realized other new mamas needed it too!

Come meet other mamas, feel good, sweat, smile, laugh (or cry!), and get moving in class this week.
Drop-in classes are available for Strong Mama and Baby Mombo. See more at www.Bouncingbambini.com

Wise ideas from psychology, behavioral economics, business — and even activism — to get you moving.

Can you guess where we are having class today??So excited for my new partnership with Union Market DC Free #zumbini clas...
03/19/2019

Can you guess where we are having class today??
So excited for my new partnership with Union Market DC
Free #zumbini class happening at 9:30!
Can’t make it today? Come try out a class in this #dc location on April 9th at 9:30!
Email me with any questions!!
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#local #unionmarket #dance #sing #play #learn #family #fun #mommyandme #daddyandme #earlychildhoodeducation District Doughnut #smellsgood #excited @ Washington, District of Columbia

New Blog Post! "Zumbini Is Session-Based, And This Is Why It Works"Click the link below to read this new article!https:/...
03/19/2019

New Blog Post! "Zumbini Is Session-Based, And This Is Why It Works"
Click the link below to read this new article!
https://bouncingbambini.com/zumbini-is-session-based-and-this-is-why-it-works/

Why is this only a session-based class? I knew this required a little longer of an answer. Read on to learn how this impacts your little one's development.

Join us in a Zumbini class soon to find out more!

Look at me go! One of the best parts of teaching #zumbini is seeing all of the amazing progress these little guys make e...
03/15/2019

Look at me go! One of the best parts of teaching #zumbini is seeing all of the amazing progress these little guys make each week! Come have fun with us and see what your little one will learn too!
Spring Session Registration opening soon!
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#baby #infant #toddler #infant #children #earlychildhoodeducation #learning #play #dancing #instruments #rhythm #daddyandme #mommyandme #zumba #zumbini #toddlerfun #dc #dcmom #dcmoms #bethesda #maryland #silverspring #takomapark #localgroups

New Blog Post! "Crossing The Midline: Brain Development In Zumbini"Click the link below to read this new article!https:/...
03/12/2019

New Blog Post! "Crossing The Midline: Brain Development In Zumbini"
Click the link below to read this new article!
https://bouncingbambini.com/crossing-the-midline-brain-development-in-zumbini/

Crossing the midline is super important for young children’s brain development because these types of movements use both sides of their brain’s hemispheres.

Join us in a Zumbini class soon to find out more!

"A person's a person, no matter how small."- Dr. SeussAll people, small and tall love Zumbini together!
03/08/2019

"A person's a person, no matter how small."- Dr. Seuss
All people, small and tall love Zumbini together!

Ready to party!! Carnival themed Babywearing dance fitness class starting now, come dance!*Still want to join us for the...
03/05/2019

Ready to party!! Carnival themed Babywearing dance fitness class starting now, come dance!
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Still want to join us for the fun next week? Click the link in the bio to save your spot for next week! Your little one will love dancing with you as you sweat and smile together 🥰
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#babywearing #babywearingdance #carnival #mardigras #party #collegepark #dance #fitness #strongmama @ College Park, Maryland

New Blog Post! "Favorite Class Of The Week!"Click the link below to read this new article!https://bouncingbambini.com/fa...
03/05/2019

New Blog Post! "Favorite Class Of The Week!"
Click the link below to read this new article!
https://bouncingbambini.com/favorite-class-of-the-week/

Lately I have found my favorite class is one that you will not see any photos. And it may have been the hardest class I’ve had to design as a teacher.

Who's excited for drums this week?? Can't wait to pat and play with all of you in Zumbini soon!
03/05/2019

Who's excited for drums this week?? Can't wait to pat and play with all of you in Zumbini soon!

Get ready for your abs and legs to really feel this workout on Tuesday!Your little ones will love feeling the beat of th...
03/04/2019

Get ready for your abs and legs to really feel this workout on Tuesday!
Your little ones will love feeling the beat of these favorite Carnival artists!
Save your spot at the link in bio, can’t wait to dance with all of you and your little ones soon!
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#babywearing #babywearingdance #dance #snuggle #carrier #hearttoheart #postnatal #postpartum #postpartumfitness #newmom #mom #mama #dancefitness #workout #getmomstrong #strong #strength #momswholift #mombod #fitmom #fitmama #diastasisrecti #pelvicfloor #functionaltraining #fitpregnancy #momlife #strongwomen #quads #arms #glutes

Matching ladybug shakers- can Saturdays get any better??
03/02/2019

Matching ladybug shakers- can Saturdays get any better??

Love to meet local mamas? Come move with us in Baby Mombo while you make new connections too!6-week session starts next ...
02/28/2019

Love to meet local mamas? Come move with us in Baby Mombo while you make new connections too!
6-week session starts next week, save your spot now with link in bio!
Tuesdays 11:30am at Numi Yoga

02/28/2019
The John F. Kennedy Center for the Performing Arts

YAY! If you and your little one haven't fallen in love with Mo Willems books yet, go to the library now!

So excited for all of his new adventures spreading pigeon love around DC!

Introducing Mo Willems—the Kennedy Center's first Education Artist-in-Residence! 🕺🎭📚🎶💃

The creator of The Pigeon series, Knuffle Bunny, and Elephant & Piggie will develop and present multidisciplinary programming and performances over the next two years.

Mark your calendar for some can't-miss playdates: https://bit.ly/2NkklOT

What will you discover today?
02/25/2019

What will you discover today?

One of the best qualities of Zumbini is being a mixed-age class. Younger kids watch and learn from older friends. Older ...
02/22/2019

One of the best qualities of Zumbini is being a mixed-age class. Younger kids watch and learn from older friends. Older kids refine their skills while demonstrating their expertise. Both have fun learning side-by-side!

02/21/2019
In The Know Innovation

What I will be putting into my next house...

This workout slide and stairs is a fun, intensive workout 🏃🏃🏻‍♀️

Address

Silver Spring, MD

Each location is metro accessible. Please see detailed information for each location!

General information

Too Many Class Options To List Here, Please Visit My Website For All Information, Photos, and Registration: https://Bouncingbambini.com

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About The Classes

What Is Zumbini®? Zumbini® is a music and movement class for children, 0 to 4 years, to attend with their music-loving caregiver. We combine original Zumba®-style music with dancing, singing, instruments, and scarves to create a fun and engaging 45-minute class. In addition to a love of music and movement, we want children to develop a stronger bond with their caregiver. There are many opportunities to sing together, dance together, and laugh together throughout this class. To keep the fun in learning going, each family receives a Bini Bundle- copies of our original class music, a beautifully illustrated songbook, and a plush doll of the main character! What is Baby Mombo? Baby Mombo is a baby wearing dance exercise class designed by Amanda to help parents sweat and smile with their little one! During this 45-minute high-energy class, babies will be wrapped in love while they feel the rhythm of their parents getting fit! What is Strong Mama? Strong Mama is a prenatal/postnatal fitness class designed to get every mama feeling strong! We combine cardio and strength training with specially designed exercises focused on each stage of pregnancy and postpartum recovery.

Nearby home improvement businesses


Comments

Hey Everyone! Lots of free classes happening this week and next! Winter Session of Zumbini® (music & movement for kids 0-4), Baby Mombo (baby wearing dance), and Strong Mama (prenatal/postnatal fitness) Classes begins 1/8. Only a few spaces left in Zumbini® preview classes on 1/3 at 5:15pm and 1/6 at 12:15pm. Want to check out a new workout class with your little one? Start your new year off feeling strong while your little one feels loved! Come to a free Baby Mombo or Strong Mama class happening on 1/8, 1/9. and 1/13. All free class registration links here: http://mailchi.mp/bf4dc92cabeb/lots-of-events-coming-up-this-week-1398913 Registration for ongoing classes and more info at www.Bouncingbambini.com Email [email protected] with any questions!
what's the youngest age for you classes?