10/03/2022
Hi legends! It’s Food Waste Action Week this week so I’m playing my part to raise food waste awareness. Food waste is a global problem - if it were a country it would be the worlds third largest emitter! As you know, my PhD thesis is about how we can better use our food waste to meet Sustainable Development Goal 12.3 (halve food waste by 2030). It’s a subject close to my heart. If this is something you think your friends should know about (and they should!), share these tips to get them on board the movement to reduce the food waste and help reverse climate change! Here are my top tips for those who can’t be bothered scrolling left:
Even though I’m a compost tragic, this mantra stands strong when it comes to food waste: REDUCE IS BEST, COMPOST THE REST! Sing it!
💚 Buy only what you need. Make a shopping list and definitely don’t shop while you’ve got a big hunger coming on!
🍎 Plan meals: so helpful with buying only what you need!
🥦 Use your scraps. Ferment them, pickle them, preserve them. There are countless options - give those leftovers a new lease on life! If you’re stuck for ideas, does amazing reels on how to cook your scraps into delicious goodness.
🥶 Freeze them. Freezing food extends its life span by a long shot and makes for a quick meal or snack some time down the track - thank yourself later.
🍊 Buy seasonal produce. Seasonal produce is better quality and tastes better and is therefore more likely to end up in your belly than in the trash.
🫒 eat left-overs. Save leftovers for tomorrow’s lunch or cook them up into a creative something for tomorrow’s dinner.
🥥 Store food properly. There are a multitude of tips and tricks for this: One of my favourite Instagram accounts is the . Anne-Marie is an absolute wealth of knowledge on how to reduce your food waste to 🍩. You’ll get so much out of following her 💚