05/10/2026
This might be my favourite form of self care…
…doing a big grocery shop on the weekend and making an unnecessarily huge salad 🥗
I LOVE meal prepping because it makes eating well during a busy week so much easier. Future me gets to open the fridge and have a nourishing meal basically ready to go, rather than having to think about what to make every single day.
I always try to pack my salads with lots of colourful veg, a good source of plant-based protein, carbs and plenty of actually satisfying ingredients. High protein, vegan, full of plants and most importantly something I’m genuinely excited to eat.
Healthy eating doesn’t need to mean sad little salads. Make them HUGE, make them delicious and make enough for tomorrow too 🌱
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