09/14/2026
Moussaka Fussion
1 sliced egg plant
1 slicked zucchini
4-6 peeled sliced potatoes
Lay zucchini and egg plant on paper towels with some salt to absorb their juice
Meat sauce
Fry 1 diced onions, 4-6 minced garlic + 2 chopped jalapeno (optional)
Add and brown 2lbs extra lean ground beef
Add 1 C chopped parsley
1/4 C red wine
1 bottle tomato sauce 680ml
1 tsp sugar
1 cinnamon stick
1 bay leaf
Salt/pepper
Cover and simmer
Béchamel sauce
Brown
1/4 C melted butter
1/2 C flour
Whisk constantly
Add 3 C milk slowly
Whisk 3 egg yolks then slowly add creamed béchamel to temper the eggs
Add the eggs to béchamel
Add 1 tsp sugar
1 tsp nutmeg
Add 1 C mozzarella cheese
Pat dry the zucchini and egg plants
Lay the zucchini and egg plants on cooking racks
Broil for approx 5-7 min
Layer your casserole dish
With veggies, béchamel, meat sauce
The top layer should be béchamel and mozzarella cheese to get the top brown
Bake in 375F for 1 hour
Enjoy!
