Putnams

Putnams Putnams are leaders in back care and have been manufacturing comfort solutions for over 40 years.

During this time we have expanded our range of pain relief products for everyday use, in the car, office and home.

Is snoring, cover-stealing, or mismatched sleep schedules coming between you and a good night’s rest? 😴You’re definitely...
23/07/2026

Is snoring, cover-stealing, or mismatched sleep schedules coming between you and a good night’s rest? 😴

You’re definitely not alone. More and more couples are opting for a "sleep divorce", choosing to sleep in separate beds or rooms, not to distance themselves, but to finally get 8 hours of uninterrupted rest!

In our latest post, we take a look at why interest in the sleep divorce movement is skyrocketing and what it could mean for your health and relationship.

📖 Read the full article here: https://putnams.co.uk/blogs/news/the-sleep-divorce-movement?

👇 We want to know: Would you ever consider a sleep divorce, or is sharing a bed a non-negotiable for you? Let us know in the comments!

Did you know wool bedding can improve your sleep quality? 🐑💤 A new 2026 study proves it!We’ve always championed natural ...
11/02/2026

Did you know wool bedding can improve your sleep quality?
🐑💤 A new 2026 study proves it!

We’ve always championed natural materials, but now the science backs it up. A fascinating new report by British Wool reveals exactly why wool is the superior choice for your bed, outperforming synthetic, feather, and down alternatives.

Here is what the study found:

🌡️ Superior Warmth: Wool offers 25% better insulation than synthetic duvets, keeping you cosy without the bulk.

⚖️ Natural Thermostat: While other materials let heat escape or trap too much, wool maintains a stable temperature to stop you waking up too hot or too cold.

💧 Banishes Night Sweats: Wool is a moisture management miracle, transporting nearly twice as much moisture away from your body when humidity rises compared to standard conditions.

Say goodbye to clammy nights and tossing and turning. It’s time to embrace the science of natural comfort.

Want to learn more? Follow link in comments.

🙏 IWTO Bangor University British Wool

❓ Do you run hot, and your partner runs cold? Don't worry, you're not the only one!Want to know what you can do about it...
20/01/2026

❓ Do you run hot, and your partner runs cold?
Don't worry, you're not the only one!
Want to know what you can do about it?
Short of a 'sleep divorce' what are your options?
Follow link in the comments 👇

😴 Correcting your cortisol curve is not about eliminating stress entirely; that is impossible in the modern world. It is...
18/01/2026

😴 Correcting your cortisol curve is not about eliminating stress entirely; that is impossible in the modern world. It is about containment. By respecting your biology through light exposure, nutrition, and ensuring your sleep environment is physically comforting, you can retrain your body to drop its defences at night.

😴 If you are tired of battling racing thoughts and sleepless nights, start with the basics.

😴 Your body wants to sleep; you just need to send it the right signals to let it know it is safe to do so.

Explore the Putnams Comfort range to help you combat the cortisol curve today!

Follow link in comments 👇

❓Stuck in a cycle of pain and sleepless nights? It’s a frustrating loop: pain makes it hard to get comfortable enough to...
17/01/2026

❓Stuck in a cycle of pain and sleepless nights?

It’s a frustrating loop: pain makes it hard to get comfortable enough to sleep, and the lack of quality rest then lowers your pain threshold, making everything feel worse the next day.

😴 Breaking this cycle is possible. Small changes can make a big difference in managing discomfort and improving your rest.

Here’s how you can start:

💡 Optimise your posture: Use pillows to support your body and keep your spine aligned. For side sleepers, a pillow between the knees can relieve hip and back strain. For back sleepers, a small pillow under your knees can ease lower back pressure.

💡 Create a calming routine: Wind down before bed with relaxing activities like reading or gentle stretching. Avoid screens for at least an hour before you plan to sleep.

💤Taking control of your sleep environment helps reduce physical stress, allowing your body the restorative rest it needs to heal.

More info in comments 👇



The Cortisol Curve: Why Your Stress Hormones Peak at the Wrong TimeFollow link in the comments for the full blog post on...
16/01/2026

The Cortisol Curve: Why Your Stress Hormones Peak at the Wrong Time

Follow link in the comments for the full blog post on how to manage your cortisol levels and get a good night's sleep...


🌙 Is Your Bed Secretly Stressing You Out? 🛏️You’ve had a long day, and all you want is a good night’s sleep. But instead...
15/01/2026

🌙 Is Your Bed Secretly Stressing You Out? 🛏️

You’ve had a long day, and all you want is a good night’s sleep. But instead of waking up refreshed, you feel like you’ve been in a wrestling match with your mattress. Sound familiar?

Here’s the thing: your bed might be sabotaging your sleep and keeping your body in fight-or-flight mode all night. 😱

🔍 Signs Your Bed Is the Culprit:

Morning aches and stiffness
Tossing and turning all night
Overheating and waking up sweaty
Sleeping better in hotels than at home
💡 Quick Fixes for Better Sleep:
1️⃣ Upgrade to a medium-firm mattress for proper support.
2️⃣ Use breathable, natural bedding to stay cool.
3️⃣ Declutter your bedroom to create a calming space.
4️⃣ Block out blue light and external distractions.

Your bed should be your sanctuary, not a source of stress. 💤 Take control of your rest and wake up ready to conquer the day!

✨ Read the full blog for more tips on transforming your sleep environment. Link in comments!

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Monday 08:45 - 16:45
Tuesday 08:45 - 16:45
Wednesday 08:45 - 16:45
Thursday 08:45 - 16:45
Friday 08:45 - 16:45

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