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This is my cooking channel SPOON AND SPICES .SPOON AND SPICES is all about veg and non veg recipes

27/10/2026

Zafrani Murgh Makhan Wale kabab Recipe SPOON and spices

26/10/2026

Aloo Imli Ki Chatni Recipe

SPOON and spices

08/10/2026

Healthy & Juicy Lauki Chicken Kabab Recipe | Chicken Chana Dal Shami Kabab

Learn how to make delicious, soft, and juicy Lauki Chicken Kababs using fresh bottle gourd, tender chicken, and chana dal! This unique combination makes the kebabs incredibly moist from the inside and perfectly crisp on the outside. Served with crispy parathas, sliced onions, and fresh lemon, this makes for an irresistible dinner or party starter.

📌 Ingredients Used:
- Chicken Breast / Boneless Chicken
- Bottle Gourd (Lauki / Doodhi)
- Chana Dal (Split Bengal Gram)
- Onion, Ginger, Garlic, and Green Chillies
- Whole Spices (Cumin, Coriander Seeds, Black Pepper, Garam Masala)
- Fresh Coriander Leaves
- Salt to taste
- Oil for shallow frying

Keywords (कीवर्ड्स)

lauki chicken kabab recipe
bottle gourd chicken shami kabab
chicken chana dal kabab
soft chicken shami kabab at home
healthy high protein chicken kababs
easy crispy chicken cutlet recipe
chicken and bottle gourd snack
homemade kebab with paratha

Hashtags (हैशटैग्स)

27/09/2026

Easy Complete Simple Dawat Menu

25/09/2026

Chicken Aur Kabuli Chana Milakar Banayi Aisi Unique Recipe! | High Protein Diet Meal Recipe
hai jo fitness lovers hain, gym jate hain ya ek healthy weight loss diet follow kar rahe hain! 🥗💪
Aaj hum lekar aaye hain ek behad unique aur lajawab High-Protein Chicken & Kabuli Chana Kebab. Yeh recipe protein se bharpoor hai aur taste mein itni zabardast ki aap boring diet food ko bhool jayenge.
Is recipe ki sabse achhi baat yeh hai ki aap ise do tarike se enjoy kar sakte hain:
🌯 Healthy Protein Wrap – roti, hari chutney aur fresh salad ke sath.
🍽️ High-Protein Diet Thali – palak paneer, healthy dal aur roti ke sath ek complete balanced meal.
Chicken breast aur boiled kabuli chane ka yeh combination aapke daily protein requirement ko pura karne ke sath-sath aapko lambe samay tak full rakhega. Video ko end tak zaroor dekhein aur janiye is healthy aur juicy kebab ko banane ka aasan tarika!

Keywords]
healthy diet food for weight loss
Protein diet
high protein chicken kebab
chicken kabuli chana kabab recipe
healthy chicken chickpea kebab
high protein meal for weight loss
healthy chicken wrap recipe
gym diet high protein food
healthy dinner ideas for fat loss
high protein diet thali
chicken kabab without deep frying
meal prep recipes for weight loss
kabuli chana chicken cutlet

Music from you yube audio download

24/09/2026

Chicken Kabab Recipe

12/09/2026

Wahi Regular Chicken Kha Kar Bore Ho Gaye? Banayein Zabardast Murga Resha Kadhai | Chicken Piece With Tandoori Roti

20/08/2026

Garlic Paratha Ki Bahot hi Asan Aur Instant Recipe
SPOON and spices

26/07/2026

Bharpoor Masalo Wali White Mutton Biryani
Quick Recipe for biryani

24/07/2026

AISE Bana ke try Kiya hai Keema Bread pakira

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401107

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