Dolo De Dabbe

23/10/2026

Protein Crunchy Makhana Fruit Chaat 😋

Ingredients:

* Makhana
* A little ghee
* Peri Peri masala
* Roasted chana
* Peanuts
* Salt
* Finely chopped cucumber
* Raw mango
* Pomegranate
* Dragon fruit or any fruit of your choice
* Fresh coriander
* Lemon juice

Method:

1. Roast makhana in a little ghee with peri peri masala until crispy.
2. Roast chana and peanuts with a little salt until crunchy.
3. Add finely chopped cucumber, raw mango, pomegranate, and your favourite fruits.
4. Mix everything well.
5. Garnish with fresh coriander and a squeeze of lemon juice.

No extra masalas needed! Enjoy this crunchy, tangy, sweet, and chatpata fruit chaat. 🌶️🍋

20/10/2026

Healthy Seed Crackers 🌻✨

Ingredients:

* Flax seeds
* Chia seeds
* Pumpkin seeds
* Sunflower seeds
* White sesame seeds
* Black sesame seeds
* Honey
* Chilli flakes
* Salt

Steps:

1. Mix all the seeds in a bowl.
2. Add honey, chilli flakes, and salt.
3. Let the mixture soak for 30 minutes.
4. Spread it thinly on baking paper.
5. Air fry at 160°C for 20–25 minutes until crispy.
6. Let it cool completely and break into small crackers.
7. Store in an airtight container.

Enjoy your homemade, crunchy and healthy seed crackers! 😍🌱

16/10/2026

Ragi Butter Garlic Paneer 🧈🧄

Ingredients & Steps 👇

Step 1: Marinate the Paneer

* Paneer cubes
* 2 tbsp ragi flour
* Ginger-garlic paste
* Salt
* Chilli flakes
* Black pepper

Mix everything well and let it rest for 5 minutes.

Step 2: Sauté the Paneer
Heat a little refined oil in a pan and sauté the marinated paneer until lightly golden. Keep aside.

Step 3: Prepare the Garlic Butter Sauce

* 2 butter cubes
* Finely chopped garlic
* Green chillies

Melt the butter, sauté the chopped garlic, and add the green chillies.

Step 4: Make the Gravy

* 2 tbsp fresh cream
* 2 tbsp ragi flour
* Milk as needed

Add fresh cream and ragi flour. Mix well, then slowly add milk while stirring to avoid lumps. Let it cook until the gravy thickens.

Step 5: Add Paneer & Serve
Add the sautéed paneer to the gravy and mix gently. Garnish with fresh coriander leaves.

Your creamy, buttery and flavourful Ragi Butter Garlic Paneer is ready! 😋❤️

12/10/2026

09/10/2026

35 Gram Protein Meal 💪

* 40g Besan
* 30g Paneer
* 26g Soya Chunks
* Onion, Tomato & Spices
* 150g Curd

1. Mash the soya chunks and mix with besan and paneer.
2. Add chopped onion, tomato and spices.
3. Make a tasty chilla on a pan.
4. Serve with 150g curd.

06/10/2026

Roasted Chana Jaggery Ladoo

Ingredients

* 1 cup roasted chana
* 1/2 cup pumpkin seeds
* 1/2 cup sesame seeds
* 3/4 cup jaggery
* A little ghee

Steps

1. Roast the chana, pumpkin seeds and sesame seeds.
2. Add a little ghee to a pan.
3. Add jaggery and melt it on low heat.
4. Add the roasted chana, pumpkin seeds and sesame seeds.
5. Mix everything well.
6. Let the mixture cool a little.
7. Make ladoos with your hands.
8. You can also make it into a chikki.

03/10/2026

Chocolate Truffles 🍫

1. Toast almonds and sesame seeds lightly.
2. Blend them into a fine powder.
3. Add 70% dark chocolate and a little hot milk. Mix until melted.
4. Add the almond-sesame powder and mix well.
5. Rest for 30 minutes until the mixture thickens.
6. Roll into small balls and coat with cocoa powder. Enjoy!

30/09/2026

Mineral Milk Mix

* Take equal quantities of makhana, white sesame seeds, and poppy seeds.
* Dry roast all three ingredients separately.
* Let them cool completely.
* Grind everything into a fine powder.
* Add 1 teaspoon of the powder to warm milk or warm water.
* Mix well and drink at night.

27/09/2026

Gud Chana Ladoo

1. Take good-quality jaggery and melt it with a little ghee.
2. Cook the jaggery on low heat until it melts well and starts giving a nice aroma.
3. Add black chickpeas and mix everything well.
4. Let the mixture cool slightly.
5. Shape the mixture into small ladoos.

23/09/2026

No Maida Sandwich

1. Grind roasted chana, besan, oats and curd into a smooth batter.
2. Add chopped cucumber, capsicum, carrot, salt and black pepper. Mix well.
3. Grease a hand toaster and sprinkle pumpkin, watermelon and flax seeds.
4. Spread half the batter and add a layer of paneer in the centre.
5. Cover with the remaining batter and sprinkle more seeds on top.
6. Toast until golden, crispy and cooked through.
7. Cut and serve hot!