18/10/2026
Yesterday, I experienced something I don't think I'll ever forget.
I completely fell apart.
Not quietly. Not gracefully. Not with a few tears rolling down my cheeks. I mean the sort of crying that comes from somewhere so deep inside you that it almost frightens you. Uncontrollable, guttural sobbing that leave you struggling to breathe, with absolutely no ability to compose yourself.
And it wasn't one particular thing that caused it.
It was everything.
I'm in the middle of dismantling a life that has taken years to build. My home, my gardens, my food forest, my livelihood, my connection to a community I've been part of for 26 years. All of it being uprooted under circumstances and timeframes I never imagined I'd be facing.
There is no gentle transition. No opportunity to slowly say goodbye. Just an overwhelming amount of physical work, decisions, uncertainty and loss, with a clock ticking relentlessly in the background.
My body is already struggling. A back injury, a recent neck injury, and pain that has become an almost constant companion. Every day I wake up knowing I have more to do than I can reasonably manage, and every evening I discover another level of exhaustion I didn't know existed.
But yesterday wasn't really about the physical work.
I was moving the last few belongings of my best friend, who died some years ago. All that remained with me were some weights and a box of books.
It seems almost ridiculous that something so ordinary could hold so much meaning.
While trying to load the equipment, the whole thing tipped, twisting me around and aggravating my neck injury again. It was painful, frustrating and another setback I could scarcely afford.
Eventually, with some help from neighbours, I got everything loaded and delivered.
And then, driving away, it hit me.
Those weren't just weights. They weren't just books.
They were the last little pieces of my friend that had remained part of my everyday world.
For years, those things had simply been there. Quiet reminders of someone who mattered enormously to me. I didn't need to look at them or touch them every day to know what they represented.
And suddenly, they were gone too.
I think that was the moment I finally understood just how much I was saying goodbye to.
That home has witnessed some of the most significant heartbreak of my life. The end of my marriage. The death of my closest friend. Periods of loneliness, uncertainty and grief that changed me in ways I'm still discovering.
And somewhere amongst all of that, I started planting.
What began as gardening became something much more personal.
I poured myself into the soil. Into creating something beautiful, productive and alive. I spent years nurturing an environment where things could flourish, perhaps because I was trying to find a way to flourish again myself.
There was something deeply comforting about watching things grow when other parts of my life were falling apart.
The forest became a place where I could lose myself without losing who I was.
I never really thought about it as therapy. It was simply what I did. I built, planted, experimented, learned, created and kept going.
And now I'm digging up that same forest, watching years of growth disappear, trying to salvage what I can while accepting that so much of it simply cannot come with me.
It's an extraordinarily strange experience, dismantling something that helped put you back together.
I've also been thinking about what it means to spend so much of your life giving.
Not because I want recognition, repayment or applause. I've never wanted my relationships or contributions to be some sort of transaction.
I gave because I wanted to. Because I believed in people. Because helping others, building community and creating opportunities have always felt like worthwhile things to do with my life.
But I've discovered something uncomfortable about being the person who generally manages, organises, solves problems and gets things done.
People can become so accustomed to your capability that they don't always recognise when you're reaching your limits.
And sometimes you become so accustomed to being capable that you don't know how to ask for help yourself.
There's a quiet sadness in that realisation.
Especially when you're physically injured, overwhelmed by circumstances beyond your control, and wishing that someone might simply recognise the enormity of what you're facing.
Yesterday, I used the word 'broken' to describe how I felt.
I've thought about that word quite a lot since.
It's a confronting word. Perhaps even frightening for people who care about us.
But it was the most accurate word I could find in that moment.
I wasn't making some grand declaration about the rest of my life. I wasn't surrendering my future or abandoning hope.
I was trying to describe the condition of my heart at that particular moment.
I was broken by grief. Broken by exhaustion. Broken by physical pain. Broken by the relentless demands of a situation I cannot escape. Broken by the accumulation of losses that seem to have arrived without leaving me enough time to process any of them.
And I don't think there's anything shameful about admitting that.
What has surprised me most is how difficult it can be to communicate genuine emotional suffering.
We have so many words for strength, resilience, courage, perseverance and determination.
Yet when someone is genuinely overwhelmed, we sometimes seem uncomfortable allowing them to remain in that space.
We want to reassure them. Remind them of their strength. Promise them brighter days. Tell them they'll come through it.
Those sentiments are usually born from love, and I understand them.
But sometimes hope isn't what a person is struggling to find.
Sometimes they're simply trying to tell you how much something hurts.
And there's an extraordinary tenderness in being able to hear that without needing to change it into something more positive.
I've realised that what I've been longing for isn't someone to solve my circumstances. I know much of what I'm facing is mine to work through.
It's the comfort of being understood without having to carefully measure my words.
To be able to say that I'm struggling without feeling the need to immediately follow it with reassurance that everything will be fine.
To have a moment of absolute vulnerability without worrying about how that vulnerability might be perceived.
Because I am struggling.
More than I can adequately explain.
I'm struggling with the loss of a home that holds so much of my history. With the physical demands of leaving it. With the uncertainty of what comes next. With the memories that keep surfacing as I pack away the remnants of a life that once felt permanent.
I'm struggling with the realisation that some goodbyes happen long after we've already lost the people we're saying goodbye to.
And I'm struggling with the loneliness of carrying so much of this while trying to remain the person I've always been.
Perhaps the most confronting part is that life doesn't stop to accommodate any of it.
There are still things to lift, people to contact, arrangements to make, deadlines to meet, animals to consider, possessions to sort and decisions to make.
The grief doesn't get its own space in the calendar.
It simply travels with you.
Yesterday it travelled with me in the van until I couldn't contain it anymore.
Today I'm back amongst the work. Still sore. Still exhausted. Still facing the same enormous task.
I haven't miraculously recovered from yesterday's emotions. I've simply got things that need doing.
And perhaps that's something worth understanding about people.
We can appear remarkably functional while experiencing profound distress.
We can be productive and heartbroken at the same time.
We can laugh with someone in the morning and cry uncontrollably in the afternoon.
We can love our lives and still be devastated by what's happening within them.
I imagine there are many people quietly living through their own versions of this. A relationship ending. A death. A diagnosis. Financial hardship. Losing a home. Leaving somewhere they belong. Watching something they've devoted years to disappear.
Entire worlds can be collapsing behind perfectly ordinary conversations.
I don't have a profound lesson to offer from any of this.
I'm not interested in turning every painful experience into an inspirational story about personal growth.
Some things are simply devastating.
Some experiences are unfair.
Some losses cannot be neatly repackaged as opportunities.
And sometimes the most truthful thing a person can say is that they are broken by what they're experiencing.
That's where I was yesterday.
I don't know exactly what the coming weeks will bring, or how I'll feel when I finally close the door on this chapter of my life.
I know there are things ahead that I want to live for, people I love, possibilities I'm excited about and dreams I haven't stopped believing in.
But none of that makes what I'm losing today hurt any less.
I think what I wanted, more than anything yesterday, was to be allowed to feel the full weight of that loss.
Without explanation. Without expectation. Without having to turn it into a story of triumph before I've even finished grieving.
Just to be a man who has loved deeply, given generously, lost enormously, and finally reached a moment when the tears were stronger than his ability to hold them back.
And perhaps, somewhere amongst all those tears, there was also a lifetime of things I'd never properly allowed myself to grieve.
I don't know.
I'm still trying to understand it myself.
But I know that yesterday, driving away from the last belongings of someone I loved, I cried harder than I have in a very long time.
And today, that grief is still here.
So am I.