31/10/2026
Every October 31, we take the ghosts, skeletons, and monsters that frightened us as children and wear them proudly into the night, and I’ve always been curious about where that instinct comes from. So I went down the rabbit hole on the old traditions behind our scary costumes, from the Celtic festival of Samhain to our very own Undas, and on what psychology says about why facing our fears on our own terms can leave us braver and more grateful to be alive. It even helped me finally understand why my husband loves gory horror films so much. I also share a simple release ritual you can do any time of year, though tonight, when many believe the veil is at its thinnest, feels like the perfect time to try it. Read the full post through the link in the comments!