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Nneka Food Diary

Hem
Sverige
Uppsala
Nneka Food Diary

📔 A daily chronicle of flavors.
🍳 Home-cooked experiments.
🍽️ Memorable eats. Exploring life, one dish at a time.
(1)

31/10/2026

Which do you prefer Chia seeds or Psyllium seeds?

31/10/2026

Mini influencer is at it again❤️

30/10/2026

My OMAD experience was fun while it lasted, it was a period of discovery but now I have to go back to TMAD (Two meals a day). Everybody’s journey is not the same, what works for Mr. A might not work for Mr. B and this is the more reason you have to be attuned with your body. Keep experimenting with caution until you find what works🥰

30/10/2026

What is that item that’s always on your shopping lost? Mini Grocery Haul

29/10/2026

What more will you add to this and what drink will you pair with this?

29/10/2026

You don’t have to restrict yourself to certain foods for fat loss to occur. Having a good balance is key. Be mindful of high calorie foods like any fish canned in oil, chocolate, butter, nuts etc and eat them in moderation

28/10/2026

Would you try one meal a day (OMAD) for fat loss?

27/10/2026

Mini restock

26/10/2026

I’ve been trying to transition from eating one meal a day to two, but my stomach seems to be struggling😄I’m just going to take it slow until my stomach fully adjusts

26/10/2026

I like to buy stuff that I have not tried before when they are on sale because there’s no way I am paying full price for something that I am not sure about and could end up not liking😂

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