08/31/2026
I KNOW IT'S GOING TO BE A BAD DAY BEFORE I EVEN START
A player recently asked me something I think a LOT of players experience. He said he can tell almost immediately when he's going to have a bad practice session or a bad day in competition. He goes through the same pre-shot routine he's practiced thousands of times, gets into the same stance and yet something feels... uncomfortable. He can't visualize the ball going in, can't feel the speed of the stroke and can't clearly see the cue-ball path. Almost immediately, his brain says, "It's going to be one of those days."
Here's the important distinction: feeling uncomfortable doesn't necessarily mean something is wrong with your game. Sometimes your confidence, visualization, timing, or awareness simply isn't as sharp as normal. That's when players often make things worse. They take extra warm-up strokes, change their stance or grip or start analyzing their mechanics. Suddenly, they're not playing pool… they're monitoring themselves playing pool.
So here's the change I'd make: stop making "feeling comfortable" the goal. Your pre-shot routine isn't designed to make every shot feel perfect. It's designed to give you something reliable when things DON'T feel perfect. Your routine should tell you, "This is what I do," not, "This is how I need to feel."
See the shot. Decide what you're going to do. Commit. Execute your routine. Accept the result. Your job isn't to keep evaluating whether you feel good about the shot. Your job is to execute.
So instead of asking, "How do I get rid of this uncomfortable feeling?" ask, "Can I still execute my routine while feeling uncomfortable?" That's a skill and it can be trained.
Confidence isn't always saying, "I'm going to make this." Sometimes confidence is simply saying, "I don't feel great right now, but I trust what I know how to do."
The real test of your mental game isn't how you perform on your best day. It's how well you stick to your process when your brain is telling you something feels wrong.
You don't have to feel like a champion to play like one. Sometimes you just have to trust the routine you've built and play the next shot.