Lizs.Kitchn

Lizs.Kitchn Professional Taste Tester. Believing that a great meal makes the world a little brighter. King Arthur Baking Company
Traeger Grills
MEATER

Get game day ready! Which one are you making first? Save these ideas for kickoff. Loaded potato skins. Chili cheese ...
10/11/2026

Get game day ready!
Which one are you making first? Save these ideas for kickoff.



Loaded potato skins.

Chili cheese dogs.

Smoked chicken wings with pickle seasoning.

Bacon-wrapped Nutter Butters.

Loaded nachos.

Jalapeño poppers.

Classic buffalo chicken wings.

'Lil smokies.

Pulled pork waffle fries.

Frito Pie

Cheeseburger sliders.

10/11/2026

🔥 Chipotle-Cilantro Copycat Marinade 🔥

Smoky, bright, and a little spicy. Sonoran-style flavor, no passport required. 😉

🚨 PSA: Do NOT wash your poultry! 🚨
Rinsing raw chicken doesn't remove bacteria. It just launches it onto your sink, counters, and anything nearby. Your marinade and a good cook to 165°F take care of the rest. Pat it dry with a paper towel and keep it moving. 🙌



Note from Liz - It's two minutes long, which is unusual for me. I'm branching out, trying new things. I would appreciate it if you can watch through the end and if possible, leave some feedback. Likes, shares and reposts are always welcome.

Thank you!

High Protein / Low Calorie Pickle Dip 🥒The Badgers, the Pens, the Brewers. We have a full line-up of games to watch toda...
10/11/2026

High Protein / Low Calorie Pickle Dip 🥒

The Badgers, the Pens, the Brewers. We have a full line-up of games to watch today, and I didn't want to wreck my progress with the queso, so I rolled up my sleeves and got to work. Consistency >> Perfection, right?!

In my corner of the internet, pickles still reign supreme, and this pickle dip is built around Milwaukee Dills and packs 7g of protein per serving. Greek yogurt and cottage cheese make it creamy, tangy, and a little punchy.

I'm keeping it low calorie by scooping it up with crunchy cucumbers, baby carrots, and bell peppers.

Head to the comments for the full recipe. Enjoy!

High-Protein Turkey Chili Chili season in Wisconsin has officially arrived, and this one is built to keep you full and f...
10/11/2026

High-Protein Turkey Chili

Chili season in Wisconsin has officially arrived, and this one is built to keep you full and fueled. 🌶️

Each 1½ cup bowl packs about 38g of protein for roughly 380 calories, thanks to lean ground turkey and two kinds of beans. It's cozy and hearty, and it makes enough for the whole week of lunches.

Protein matters more than ever in midlife, and this is an easy way to hit your number without feeling like you're eating "diet food." Top it with a scoop of Greek yogurt and thank me later. Save this one for your next cold night! 💪

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