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Easy Keto Low Carb Recipe

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Easy Keto Low Carb Recipe

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11/01/2026

HIGH-PROTEIN YOGURT CHEESECAKE 🍰

Who says you need a traditional oven to make a delicious cheesecake? This creamy air fryer yogurt cheesecake is proof that simple ingredients can create something truly special! It's smooth, lightly sweet, packed with protein, and incredibly easy to prepare. Just mix, bake, chill, and enjoy a delicious homemade dessert without all the fuss. 😍

❤️ Save this easy, high-protein dessert for your next sweet craving!

INGREDIENTS

- 300 g (1¼ cups) plain Greek yogurt
- 2 large eggs
- 20 g potato starch
- 15 g sugar
- 15 g monk fruit sweetener (for a lightly sweet cheesecake)
- 1 tsp vanilla extract

For a sweeter cheesecake, use 40–50 g of sweetener in total. You can use regular sugar, monk fruit sweetener, or stevia instead. Adjust the quantity depending on the sweetness of your chosen sweetener.

INSTRUCTIONS

1. In a mixing bowl, add the Greek yogurt, eggs, sugar, monk fruit sweetener, and vanilla extract. Whisk everything together until well combined.

2. Add the potato starch and whisk again until the mixture is completely smooth and free of lumps.

3. Line a small baking pan with parchment paper, making sure the paper covers the bottom and sides.

4. Pour the cheesecake mixture into the prepared pan and gently smooth out the top.

5. Preheat your air fryer to 300°F (150°C).

6. Place the pan in the air fryer and bake for approximately 30 minutes. Cooking time may vary depending on your air fryer and the size of your pan. The cheesecake should look set around the edges with a slight wobble in the center.

7. Remove from the air fryer and allow the cheesecake to cool completely. Refrigerate for at least 4 hours, preferably overnight, to let it firm up and develop that lovely creamy cheesecake texture.

8. Once chilled, remove it from the pan, slice, and top with fresh berries. Serve cold and enjoy! 🍓🫐

A simple, creamy, protein-packed dessert that's perfect for satisfying your cheesecake cravings!

greekyogurtrecipes easyrecipes proteinrecipes healthycheesecake

10/31/2026

3-Ingredient Cottage Cheese Pizza Crust
Prep Time
10minutes mins
Cook Time
12minutes mins
Total Time
22minutes mins
Servings
2 servings
Equipment
1 food processor or high speed blender
1 large bowl
1 large baking sheet
Ingredients
For the cottage cheese pizza crust:
1 cup cottage cheese
1 cup all purpose flour (I used gluten-free all purpose flour)
1 teaspoon baking powder
For topping:
1/4 cup pizza sauce
1/2 cup shredded cheese
Whatever toppings you'd like!

Method
If using a standard oven:
Preheat your oven to 450° Fahrenheit and line a baking sheet with parchment paper, then lightly grease the top of the parchment paper with oil.
Add the cottage cheese to a blender or food processor and blend until completely smooth.
Mix together the all purpose flour and baking powder in a large bowl, then add in the cottage cheese and mix (you might need to use your hands) until it comes together into a ball of dough.
Transfer the dough to your prepared baking sheet and press/roll it into a 12-inch circle.
Place the pizza crust in the oven and par-bake for 10-12 minutes, then remove it from the oven and add your toppings.
Turn the oven to high broil then pop the pizza back into the oven for an additional 1-2 minutes, or until the cheese is golden brown and bubbly. Remove the pizza from the oven and let it cool slightly before slicing and serving.

Nutrition
Serving: 1serving | Calories: 300kcal | Carbohydrates: 50g | Protein: 20g | Fat: 3g | Sugar: 2g

10/31/2026

PIZZA STUFFED PEPPERS 🍕🫑

These pizza stuffed peppers might just be my new favorite dinner! All the delicious flavors of pizza packed into tender bell peppers, with a savory turkey filling, rich tomato sauce, gooey melted mozzarella, and plenty of turkey pepperoni on top. They're easy to make, full of flavor, and perfect when you're craving pizza but want something a little different!

❤️ Save this recipe for your next easy weeknight dinner!

INGREDIENTS

- 3 large green bell peppers, halved lengthwise, with seeds and membranes removed
- 1 lb lean ground turkey
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 tsp Italian seasoning
- ½ tsp garlic powder
- Salt and black pepper, to taste
- 1½ cups red pasta sauce
- 2 cups shredded mozzarella cheese
- 24–30 turkey pepperoni slices
- Fresh basil, for garnish (optional)

INSTRUCTIONS

1. Preheat your oven to 400°F (200°C). Line a 9x13-inch baking dish with parchment paper or aluminum foil.

2. Arrange the bell pepper halves in the baking dish with the cut sides facing up. Lightly spray with olive oil and season with salt and black pepper. Bake for 10 minutes to give the peppers a head start on softening while you prepare the filling.

3. Meanwhile, heat a large skillet over medium heat. Add the ground turkey and diced onion, cooking until the turkey is browned and fully cooked. Stir in the minced garlic and cook for another 30 seconds until fragrant.

4. Season the mixture with Italian seasoning, garlic powder, salt, and black pepper. Pour in the pasta sauce and stir everything together. Let it simmer for 2–3 minutes so the flavors come together.

5. Remove the peppers from the oven and spoon the turkey mixture evenly into each pepper half.

6. Top generously with shredded mozzarella, then arrange 4–5 turkey pepperoni slices over each stuffed pepper.

7. Return the baking dish to the oven and bake for 15–20 minutes, or until the peppers are tender and the cheese is melted, golden, and bubbly.

8. Let the stuffed peppers rest for about 5 minutes before serving. Finish with fresh basil if desired, and enjoy!

These are perfect for an easy family dinner, meal prep, or whenever those pizza cravings hit!

10/30/2026

CHEESY COTTAGE CHEESE PIZZA BOWL 🍕

This is what I make when a pizza craving hits, but I don't feel like ordering delivery or making an entire pizza! Honestly, I didn't expect this simple recipe to turn out so delicious. It's warm, cheesy, packed with protein, and ready in just 15 minutes. The best part? It's absolutely delicious served with toasted sourdough bread for dipping!

🤍 Comment PIZZA and I'll send you the recipe straight to your inbox!

COTTAGE CHEESE PIZZA BOWL

Ingredients:

- 1 cup cottage cheese
- ¼ cup pizza sauce or marinara sauce
- ½ cup shredded mozzarella cheese
- 8–10 pepperoni slices
- ½ tsp Italian seasoning
- ¼ tsp garlic powder
- 1 tbsp grated Parmesan cheese
- Red pepper flakes, to taste

Instructions:

1. Preheat your oven to 400°F (200°C).
2. Spread the cottage cheese evenly into a small oven-safe baking dish.
3. Spoon the pizza sauce or marinara over the cottage cheese.
4. Sprinkle with Italian seasoning and garlic powder.
5. Add the shredded mozzarella, followed by the pepperoni slices and grated Parmesan.
6. Bake for 10–15 minutes, until the cheese is completely melted and the edges are hot and bubbly.
7. For that irresistible golden, cheesy top, broil for another minute or two, keeping a close eye on it.
8. Let it cool slightly before serving. Enjoy warm with toasted sourdough bread for dipping!

A quick, comforting, protein-packed way to satisfy your pizza cravings without making a whole pizza. 🍕

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10/07/2026

THIS HIGH-PROTEIN TOAST TASTES LIKE PIZZA 🍕

When a pizza craving hits, this crispy cottage cheese pizza toast is such an easy fix. It’s quick, cheesy, packed with veggies, and has a nice boost of protein from the cottage cheese.

Think of it as pizza made ridiculously simple — crispy toast topped with pizza sauce, creamy cottage cheese, seasoned veggies, melted cheese, and fresh basil. Ready in just 10 minutes ✨

INGREDIENTS

• 2 thick slices of bread
• 3 tbsp pizza sauce
• 4 tbsp cottage cheese
• 2 tbsp chopped bell pepper
• 2 tbsp chopped onion
• 1 chili, chopped
• Extra shredded cheese, for topping
• Garlic salt, to taste
• Oregano, to taste
• Chili flakes, to taste
• Pinch of salt
• Fresh basil, for finishing

METHOD

1. Spread the pizza sauce evenly over both slices of bread, then season with a little garlic salt and oregano.

2. Spoon the cottage cheese over the pizza sauce and spread it into an even layer.

3. In a small bowl, combine the chopped bell pepper, onion, and chili with oregano, salt, and chili flakes. Mix well so the vegetables are evenly seasoned.

4. Spoon the seasoned vegetable mixture over the cottage cheese layer.

5. Sprinkle the shredded cheese generously over the top.

6. Air fry at 180°C for about 10 minutes, or until the bread is crisp and golden and the cheese is melted and bubbly.

7. Remove from the air fryer and finish with fresh basil 🌿. Serve hot and enjoy!

Perfect for a quick lunch, post-workout snack, or an easy dinner when you're craving pizza without the effort.

Save this for the next time a pizza craving hits 🍕✨

10/07/2026

4-INGREDIENT COTTAGE CHEESE PIZZA CRUST 🍕

A fun, easy, high-protein twist on pizza night! This simple cottage cheese crust comes together with just a few ingredients and gives you a deliciously soft and chewy base with crispy edges. Keep it simple like we did, or add all your favorite pizza toppings when you add the cheese!

❤️ As always, FOLLOW for more easy weeknight dinner ideas!

Crust:
2 cups cottage cheese
2 cups (256g) all-purpose flour
2 tsp baking powder
1 ½ tsp kosher salt
2 tbsp extra-virgin olive oil

Pizza:
½–1 cup jarred marinara sauce or leftover tomato soup
4 oz shredded mozzarella cheese
¼ cup grated Parmigiano Reggiano, plus more for serving
Oregano, red pepper flakes, and garlic powder, for serving

Position an oven rack near the top of the oven and preheat to 450°F.

Blend the cottage cheese until completely smooth.

Add the blended cottage cheese to a large bowl, then mix in the flour, baking powder, and salt until a dough starts to come together.

Turn the dough onto a lightly floured counter and gently knead until you have a smooth dough.

Line a large baking sheet with parchment paper. Lightly flour your work surface, then roll the dough into a rough square or circle and carefully transfer it to the prepared baking sheet. Roll the dough thinner for a crispier crust or leave it thicker for a softer, chewier crust.

Brush the top of the crust with olive oil and bake for 12 minutes, without any toppings.

Remove from the oven and spread the sauce over the crust, leaving about a 1-inch border around the edges. Top with the mozzarella and Parmigiano Reggiano.

Bake for another 5 minutes, or until the cheese is melted. Then broil for 2–3 minutes, watching closely, until the cheese is golden and bubbly.

Let cool for about 2 minutes, then slice and enjoy! Serves 2–4.

10/06/2026

🍫🤎 HIGH-PROTEIN CHOCOLATE LAVA CAKE

Recipe in Comment 👍

Rich, gooey, and packed with chocolatey goodness! 😍 With around 35g of protein and 370 calories, this warm lava cake is the perfect treat when a serious chocolate craving hits.

The best part? It’s quick, easy, and made in the air fryer. Break into the center for that delicious melted chocolate surprise! ✨

Save this recipe for your next dessert craving. 🤎

10/05/2026

🍫🤎 AIR FRYER CHOCOLATE CHEESECAKE

Full Recipe in Comment 👍

Rich, creamy, chocolatey—and surprisingly light! 😍🍰 With 22g of protein and around 280 calories, this single-serve cheesecake is the perfect way to satisfy a chocolate craving without making a whole dessert.

No oven needed—just mix, air fry, chill, and enjoy that silky cheesecake texture. ✨

Save this recipe for your next chocolate craving! 🤎

10/03/2026

🍓 Strawberry Cheesecake Chia Cups

Ingredients

½ cup chia seeds (about 80 g)

2½ cups unsweetened almond milk

1½ cups Greek yogurt

225 g cream cheese, softened

1½ tsp vanilla extract

Low-carb sweetener, to taste

2 cups fresh strawberries, chopped

Instructions

1. In a bowl, whisk together the chia seeds and almond milk.

2. Let the mixture sit for 10 minutes, then stir again to prevent clumping.

3. Refrigerate for at least 2–3 hours, or until thick and pudding-like.

4. In another bowl, mix Greek yogurt, softened cream cheese, vanilla, and low-carb sweetener until smooth and creamy.

5. Layer the chia pudding, cheesecake mixture, and chopped strawberries into 6 dessert glasses.

6. Repeat the layers until the glasses are filled.

7. Top with fresh strawberry pieces.

8. Chill for another 30 minutes before serving.

Serving: 6

Dessert • Low-Carb • Chilled

Approx. serving: 1 layered chia cup per person.

10/03/2026

🍕 Pepperoni Pizza Stuffed Mushrooms 😋

Ingredients

12 large mushroom caps

1½ cups shredded mozzarella

120 g pepperoni, finely chopped

¾ cup tomato sauce

½ cup grated Parmesan

1½ tsp Italian seasoning

½ tsp black pepper

Instructions

1. Preheat the oven to 190°C (375°F).

2. Clean the mushrooms and gently remove the stems.

3. Arrange the mushroom caps on a parchment-lined baking tray.

4. Spoon a small amount of tomato sauce into each mushroom.

5. Add shredded mozzarella and chopped pepperoni.

6. Sprinkle Parmesan, Italian seasoning, and black pepper over the top.

7. Bake for 15–20 minutes, until the mushrooms soften and the cheese is melted and bubbling.

8. Let them cool for a couple of minutes before serving.

Serving: 6
Dinner/Snack • Low-Carb • Baked

Approx. serving: 2 stuffed mushrooms per person.

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