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My Story

Hi, I'm Allie. I am a Registered Nurse and Cancer Survivor. I live in New England with my very large family. I started following a low carb diet about 9 years ago and had some success with a weight loss of over 100 pounds. After being diagnosed with breast cancer, I started researching the effects of sugar and other nutrients on cancer cells and decided to try a ketogenic diet. I have lost additional weight, but I am still on my journey. Along the way I have developed some delicious ketogenic recipes that I have decided to share to help you along your journey. All of my recipes are diabetic friendly, and all are approved by my picky family. Please sign up for my newsletter and never miss a post.