Nae Harm Hen

Nae Harm Hen Hi folks, I am the Nae Harm Hen and I share tasty vegan recipes

Breaking my fast with avocado on toast.
05/12/2024

Breaking my fast with avocado on toast.

22/10/2024

"Smorgasbord of Goodness: How Microgreens Transformed My Meals"
by Kirsty

We’re thrilled to introduce Kirsty to the blog this month, a former customer who's now a proud member of the Teeny Greeny family! After discovering Microgreens during lockdown, Kirsty transformed her meals into colourful, nutrient-packed creations. Check out the full blog (link below) to see how she did it and find inspiration for your own kitchen!

"There is something wholesome about growing your own food and Microgreens are a fantastic addition to your windowsill garden. Snipping those tasty treats at dinner time, taking a moment to scatter, drop, or place the greens on the plate, whether to enhance its visual appearance, add crunch, freshness, or flavour, became such a mindful experience for me...

Why don’t you get the family to decorate their own food by adding a tray or two of Microgreens to the dinner table and letting them snip away. Add a dish of nuts, seeds and crispy chickpeas too and that boring soup will be transformed into a bowl of happiness."

A cute idea from Kirsty & a hint of things to come.

Appreciate you!
Alice x

https://teenygreeny.co.uk/blogs/news/smorgasbord-of-goodness-how-microgreens-transformed-my-meals

Air fried vegetable pakora burgers with Lebanese roasties. I'm between houses and living with friends. I don't have my u...
09/09/2024

Air fried vegetable pakora burgers with Lebanese roasties.
I'm between houses and living with friends. I don't have my usual kitchen paraphernalia but I'm trying to eat fairly healthy. This was tasty

Peanut butter and jam on a Hobnob for pudding. Hobnobs are the perfect carriers of joy
16/08/2024

Peanut butter and jam on a Hobnob for pudding. Hobnobs are the perfect carriers of joy

This meal tasted better than it looked. Red Lentil pancakes with air fried harissa tofu, crispy mushrooms, air fried tom...
11/08/2024

This meal tasted better than it looked. Red Lentil pancakes with air fried harissa tofu, crispy mushrooms, air fried tomatoes, kimchi and Pak choi microgreens. I was so full I couldn't finish it. I did discover though, that if you put the lentil mix in an air fryer liner and bake for 10, it comes out perfect. Next time.

🌱☀️👨🏼‍🍳

Lunch on the go today in my Preloved flask. I was making up some hours at work today that I lost due to Covid, and as pe...
04/08/2024

Lunch on the go today in my Preloved flask. I was making up some hours at work today that I lost due to Covid, and as per usual, I wanted soup. It's reliable.... Don't judge me 😁
I made Cauliflower and White Bean Soup in the soup maker.

Recipe
1 white onion
6 roasted cloves garlic
1 head of cauliflower
2 celery sticks
2 small carrots
1 tin cannelini beans
1 tsp white miso
2 tbsp mild curry powder
Salt and pepper
Stock to cover

Cook on smooth

I pan toasted some peanuts, pine nuts, cumin seeds, chia seeds and nooch to sprinkle on top for flavour, crunch and health.

This was a tasty lunch, lovely and rich and the added seeds and nuts were delicious. The addition of beans will keep you fuller for longer. I had mine at 11.30am and I'm still full at 15.10pm. I'll definitely be full until tea time.
This makes about 5 -6 servings.

Thai Tofu Burger with home made kimchi and pickled red onion. Pan fried vegetable bulgar wheat on the side with a Chines...
03/08/2024

Thai Tofu Burger with home made kimchi and pickled red onion. Pan fried vegetable bulgar wheat on the side with a Chinese inspired orange sauce. Burger recipe from Cooking For Peanuts
My post may seem sporadic at the moment but I'm going through some life changing personal stuff. Please stay with me, your support means a lot

Ginger Tofu (BOSH), and Pineapple Freekeh. Tasty stuff.
13/07/2024

Ginger Tofu (BOSH), and Pineapple Freekeh. Tasty stuff.

This was surprisingly good and, a brand new dish for me. Lebanese Kibbeh (bulgar wheat, potatoes, onions, walnuts, rais...
11/07/2024

This was surprisingly good and, a brand new dish for me. Lebanese Kibbeh (bulgar wheat, potatoes, onions, walnuts, raisins, 7 spice, pomegranate molasses), with Mujadara (rice and lentils with crispy onions), and Zaatar Roasted Cauliflower. I was scared of the Kibbeh as the ingredients seemed sweet and very oniony, but once it started cooking, the smells were similar to vegan haggis, perhaps richer. I added apricots because I ran out of raisins. I will definitely do it again but perhaps a smaller one. Very, very filling. I only managed half my Mujadara, another do again. The texture is a dream.

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