UNCLE K+ZE 1

UNCLE K+ZE 1 Hy guys am Uncle k-ze from Malawi am not doctor but I know some remedies (some natural medicine)

27/06/2022

🌷🌹 *BP IKAKWERA PANGANI IZI* 🌹🌷

1. Wilitsani ma clove awiri a garlic mu madzi okwana half litre.
*chitani izi ngati mulibe vuto la ma kidney.*

2.wilitsani mandimu 4 mmadzi okwana half litre mumwe.
*izi zimathandiza nthawi yomwe BP yakwera*

NGATI MUKUFUNA KUTETEZA BP YANU KUTI ISAKWERE PANGANI IZI:

1. Therere lobala 10 mulidule ma endings liviikeni mmadzi okwana half litre ndipo ligone muzimwa ndithu ngati chizolowezi kawiri kapena katatu pa tsiku.

2. Mtedza oyera
Uviikeni mmadzi
Mtedza 1cup
Madzi 1 litre
Voviika zanu zigone usiku onse muyambe kumwa next day muzipanga izi daily ndipo Bp yanu izatsika.

3. Masamba a Mango
Wilitsani masamba anthete amango ndipo muzimwa.

4. Mpiru
Kutafuna tsambali pafupipafupi kumathandizanso kusitsa Bp.

By K-ze

27/06/2022

*"NYAMAKAZI KOMASO KUPHWANYA KWA M'THUPI"*

*1). Black seed"*
👉 Black seed amathana ndi vuto la kuphwanya kwa mafupa ndi mitsempha komaso nyamakazi.
- Tenthetsani Black seed oil mkupaka malo omwe akupwetekawo kawiri patsiku.
- Komaso muziphatikiza ndikumamwa ma tiyisipuni awiri a black seed oil m'mawa, ena masana enaso awiri madzulo.

*2). Turmeric"*
👉 Ingomwani madzi otentha mutathiramo ufa wa Turmeric teaspoon imodzi m'mawa ndi madzulo

*3). Tsabola + Olive oil"*
👉 Sinjani tsabola wakampiripiri mukatero sakanizani ndi olive oil mukatero muzidzola malo okhuzidwawo kawiri pa tsiku.

By K-ze

*TIONA ZOKHUDZA MAUKA* *KWA AMENE MUKUWADXIWA NDIKHULUPILIRA SIMUNGACHITE KUFUSA KOMA PALI ADZIMAI ENA SAMAZIWA KUTII MA...
27/06/2022

*TIONA ZOKHUDZA MAUKA* *KWA AMENE MUKUWADXIWA NDIKHULUPILIRA SIMUNGACHITE KUFUSA KOMA PALI ADZIMAI ENA SAMAZIWA KUTII MAUKA AMAONEKA BWANJI NANGA MA SIGN AKE NDI OTANI*

*Tieni tikhalire LIMODZI KUTII TIONE ZOKHUDZA MAUKA*

27/06/2022

*HIGH BLOOD PRESSURE / BP*. 🍇.Tengani Black seed powder 1 teaspoon muthire mu cup ya tea. 3× aday. 🍇Mmalo mwa Sugar Use uChi malingana ndi makonda anu. 🍇Imwani 1 teaspoon *Original kalonji oil* 2× aday. 🍇Mudzikonda kudya phala la *Brown wheat flour* 🍇Mu ndiwo za wodwalayo mudzithiramo pophikira mafuta a *Extra Virgin olive oil* 🍇Mudzikonda kumwa tea wa fresh milk osati Cremora mutathiramo *Garlic opanga mix ndi Cinnamon Powder* 2× aday. Treatment iyi mupange kwa masiku okwanira 21 days.*

27/06/2022

*MATENDA YA KATSABOLA*

🎯 ```Awa ndi matenda omwe amadziwika ndi timatuza ting'onoting'ono tofiila komanso toyabwa kwambili tomwe timatuluka thupi lonse la odwalayo. Matenda a chickenpox nthawi zambili amatha masiku 5 kapena 7 basi.
```
*CHICKENPOX IMAYAMBA BWANJI?*
■ ```Matenda a chickenpox amayambitsidwa ndi ka virus kotchedwa``` *VERISELLA ZOSTER,*
■ ```kukhudzana ndi odwala matendawa
■kukhudza madzi a matuzawa akaphulika,
■kupumila mpweya wa munthu odwala matendawa
■Kuchepa kwa chitetezo cha mthupi.```

*CHICKENPOX SYMPTOMS*
```♤kutentha kwathupi``` *(fever)*
```♤Tima rash tomwe timadzaza ndi madzi ndi kumayabwa.
♤Kuphwanya kwa thupi
♤Kuwawa kwa mutu
♤Kumva kutopa thupi lonse
♤Kuthawa kwa appetite
♤Kutsokomola kowuma pakhosi
```
*REMEDIES FOR THIS DISEASE*
1️⃣🎯 *BAKING SODA*
```Tsilani baking soda mmadzi omwe mwakonza kuti mukasambe. Akhoza kukhala otentha kapena ozizila. Chitani izi kawiri patsiku ndipo mudzaona kusintha.
```
2️⃣🎯 *NEEM FRESH LEAVES*
```Pezani masamba a neem odzaza dzanja ndi kuwasinja mpakana phala ndipo muzipaka mmalo momwe muli matuzamo. Zisiyeni kwa kanthawi ndipo mukatha musambe madzi otentha koma mutathiramo masamba ena a neem wamuwisi. Pangani izi mpakana mutaona kusintha.
```
3️⃣ 🎯 *UCHI* _(honey)_
```Pezani uchi wa chilengedwe ndi kumapaka mmalo momwe muli matuzamo katatu patsiku mpakana mutaona kusintha.
```
4️⃣🎯 *ALOE VERA*
```Pezani tsamba la aloevera wamuwisi ndikuling'amba cha mmbali. Kenako Pakani gel otulukayo pamatuzapo. Ziloleni kuti zilowelele kwa kanthawi ndithu mpakana ziume.```
*BY MTAMBALIKAH SON*
*CHICKENPOX*
*(katsabola* *or anabili or zidzolo)*

```1️⃣ 🎯 . Oatmeal bath is considered to be the most effective home remedies for chicken pox.
2️⃣ 🎯 . Pure honey smeared on the scabs helps in clearing up scars.
3️⃣ 🎯 . Mix 1/2 cup of brown vinegar in warm water and take bath. This also helps is healing the scars.
4️⃣ 🎯. Take a lukewarm bath with neem leaves to prevent itching.
5️⃣ 🎯 Boil water 💦 and soda bath 🛀 it 3 times at a day.
6️⃣ 🎯 Find fresh 🍃 aluvela and rub on your body with it```

By K-ze

27/06/2022

*ZIDZOLO /HIVES*

*👉 "Njira za chilengedwe zothanirana ndi vuto la zidzolo"*

*1). Soda*
👉Yezani half cup ya baking soda kenako thirani mu bathing tube kapena beseni lanu losambira ndipo mukhale m'madzimo kwa 15-20 minutes ndipo zotupa zija zimaphwa komanso kuyabwa kumaleka.
– Komanso ngati mulibe bathing tab🛀 kapena beseni lalikulu loti mukhoza kulowamo, mungoyeza ma teaspoon awiri a baking soda mkupanga tiphalaphala kumapaka malo okhuzidwawo.

*2). Apple Cider Vinegar.*
👉 Yezani ma cup awiri a ACV nkutsira mu bathing 🛀 tube kapena basin lanu losambira ndipo mukhale m'madzimo Kwa 15_20 minutes ndipo zidzolo zidzasiya.
– Kapena kuyeza ma teaspoon awiri a ACV nkuthira mu kapu ya madzi nkufinyiramo ndimu ndipo muzimwa kawiri kapena katatu patsiku.

*2). Jinja*
👉 Yezani ma teaspoon asanu a Brown sugar, teaspoon imodzi ya jinja wa muwisi mutamunyenya komanso ¾ kapu ya ACV kenako phatikizani ndi madzi otentha ndipo muwiritseko pang'ono, kenako tengani zosakanizidwazo muzidzola pa zidzolopo kapenanso kumangotafuna jinja wamuwisi yekhayo zidzolo zimatha.

*4). Alovera*
👉 Pezani ndikunyenya Alovera wa muwisi kenako muzidzola momwe muli zidzolomo.

*5). Madzi owundana*
👉 Pezani madzi owundana (ice block) ndipo muyike muka plastic paper kenako mukulunge mu kansalu Kenako ikani pomwe pali zidzolopo ndipo zimatha ndithu, pangani zimenezi kufikira mutaona kusintha

*6).* Muthanso kugwiritsa ntchito Turmeric komanso Oatmeal, izi zili ndi ma anti-imflammatory ndima anti-histamine properties ambiri.

*Natural Remedies*

27/06/2022

*ZIPELE,ZILONDA KAPENA ZIWENGO ZIRI ZONSE ZOTULUKA PA THUPI*.

🍇.Tengani Uchi ndi Cinnamon Powder pa Mulingo ofanana.
🍇.Sakanizani zonsenzo bwino bwino pamodzi
🍇Pakani pa Malo pomwe pali zipelepo kapena Ziwengopo 2⃣× a day after mutasamba bwino ndi Soap wanu.
🚩.Dosage iyi Mupange mpaka mutaona kuti Ziwengozo zatheratu kapena zasiya.

OR 👇👇

🌱Apple cider vinegar

🌱Coconut oil

🌱Alovera gel

🌱Tea tree oil

🌱Lemongrass oil

👉Chimodzi mwa ma oils amenewa kumapaka malo okhudzidwawo

👉Komaso adzisambila dettol kapena protex or savron

OR 👇👇

🌱Mawere muwasinje ufa wakeo muzipaka zimathandizanso kapena chisa chamamvu kumapakapo

By K-ze

27/06/2022

1️⃣🌈 *ZINTHU ZOMWE ZIMAYAMBAITSA KUTI ANTHU TIZIDWALA MATENDA YA BP*

👉🏾 ```Kukhala ndithupi kwambiri```
_(Being over weight)_
```👉🏾Nthawi Zina zimatengela ku ntundu wanu ngati kuli ena amadwala BP inuso mumatha kudwa```
_(family history)_
```👉🏾Kukula kuzaka tingoti kukalamba```
_(Older age)_
```👉🏾Kutenga njira zakulela kapena kutseka ubeleki pamene magazi anu Ali a mphamvu kwambiri```
_(birth control)_
```👉🏾Kumangokhala ndinkhawa munthu amatha kuwononga ntima mpakana Kudwala``` *BP*
_(stress)_
```👉🏾Kumamwa mowa mopitilira```
_(alcohol consumption)_
👉🏾 ```Kudya zakudya zamchele kwambiri ndi zina zamafuna anyama```
_(dietary choices/sodium/_ _fats)_
👉🏾 ```Kukhala ndi mimba``` 🤰
_(pregnancy🤰 )_
👉🏾 ```Kudwala matenda ena osiyana siyana monga Diabetes ndi ena akulu akulu amayambitsanso vuto la``` *BP*
_(Chronic condition)_
```👉🏾Kumgwira ntchito malo amodzi yamu office 🏢 monga Kukhala pa computer 🖥 tingoti ntchito zaubwana zosalemetsa zimatha kuyambitsa matenda ya``` *BP*
_(sedentary Works)
*Muzapite kumakheta, amagulisa nyama yambuzi kuja, akakuuzaninso kuti nyamayi or itada chatundu wanji or itagwera pamatope koma sitimasukira ndi sopo ayi, timasukira madzi okha basi*
Ndie azimai ambiri akupwetekeka kumvulala kamba kosukira sopo kundata.

Skin kapena kuti khungu muzisiyanisa ndi ndata, sopo sakuyenera kugunda mkati mwa ndata ayi.

Or kundata kununkhee kwambiri sikoyenera kusukirako sopo ayi koma kusukako ndi madzi okha basi, madzi akenso a warm osati otentha ai.

⬇️Sopo kukuyambisira mauka kundata ndi mwai koma kwambiri amayambisa Cancer ndie pewani.

⬇️Malo ena safunikira kukhuzidwa ndi sopo ndi tisonga tamabele,, tisonga tamabele timakoka pweya choncho ngati watipaka sopo, sopo uja amakokeka kufika mkati zosatira zake azimai amatha kudwala Cancer yamabele *breast cancer* izinso pewani.
↕️Mvuto losapita ku toilet🔽

1️⃣Kukhuta kwambiri ndi zina zomwe zimasokoneza kagaidwe kachakudya mimba, mapeto ake umatenga nthawi usanapite ku toilet.

🔽Munthu umayenera kudya mwa size ndi cholinga choti mimbamo munkhale ndi space yogaya zakudya motakasuka ndimopumira pweya,chifukwa ngati wapakira kwambiri zakudya kupuma ku mamvutirako chifukwa modusa mpweya mumankhala mwapanikizika.

↕️Ndizolakwika zedi Kudya nthawi yomweyo ndikugona pansi, uku kumasokoneza digestion komanso mimba mumawawa, ngati umakonda kugona ukadya.

🍎Chachiwiri nkhazikisani nthawi yanu yomwe muzipita ku toilet,, mimba mumayamba kutentha molingana ndi nthawi yomwe unazizoloweza kupita ku toilet, ngati umapita mazulo ulionse mimbanso mumayamba kukutentha chakumazulo, ngati umapita masana mimbanso mumayamba kukutentha masana.

Ngati mimba mwatentha iwe ndikuzipana osapita ku toilet, ndi zoopsa zedi chifukwa zimasokoneza kagaidwe kachakudya mimba, zosatira zake ukapita ku toilet umalephera kuzithandiza,, and umatenga masiku or week usanapite ku toilet, mimba mumayamba kukupweteka pafupipafupi,, ndie sibwino kuzipana pomwe mimba mwatentha.

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